I used to struggle with energy crashes and mood swings during perimenopause. It made everyday life as a mom and grandma feel overwhelming, like I was just getting by.
Then I discovered simple, natural solutions like easy swaps for holistic living and routines that supported my hormones. It changed everything—giving me back my spark and a sense of real life wellness.
Now I help women who want to live healthier, reduce toxins, and enjoy simple joys without the overwhelm. We start small and grow from there.