Unconscious Anxiety??

Unconscious Anxiety??

I've learned that symptoms of anxiety and attention deficit hyperactivity disorder can overlap. So it’s not always easy to tell apart anxiety and attention disorders as you can see from the list below.



The shared symptoms of anxiety and ADHD can include:


  • having trouble concentrating and focusing on one task.  
  • not having control over your impulses, 
  • being irritable,
  • feeling scared 
  • being afraid to try new things. 
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anxiety, attention issues, ADHD, ADD, impulse control, essential oils,

Podcast Episode 3 | Emotional Self-Awareness Drives Empathy

Emotional self-awareness drives empathy for others.  Whether in parenting or getting along with co-workers & a multitude of other relationships. If you're getting or giving the empathy advice you're not alone. "Just have empathy" can seem like a pat answer or even a shameful put-down when you've got a difficult situation or relationship issue.
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No Baking & No Mess (Essential Oil Diffuser Blend)

No Baking & No Mess (Essential Oil Diffuser Blend)
This blend is sweet, spicy and citrusy like a batch of perfect Christmas cookies! Cinnamon and clove help boost the immune system, lemon and bergamot are happy and cleansing, making this the perfect blend for hope and healing this season!
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