And . . . Yes, I am making new words here!
So "FOCUS-ABILITY"? Who doesn't need it?
Stress, distractions, fatigue, even toxic build-up may contribute to lowered ability to focus well. And that can lead to poor choices and misunderstandings in children and adults.
Some ways to improve your "focusability" may have to do with finding out what the root problems are and that may entail a visit to your health professional. Otherwise, if you already know the culprits, you might just need some support.
One blend that I have found is particularly helpful for targeted focus support is called Brain Power
, a blend of Frankincense essential oil, Helichrysum essential oil, Royal Hawaiian Sandalwood essential oil, Cedarwood essential oil, Melissa essential oil, Lavender essential oil, and Blue Cypress essential oil.
High in sesquiterpenes,
Brain Power is a blend that is targeted for mental clarity. Speaking of clarity, the blend named Clarity
is another that you may use to improve your "focusability". Clarity is an essential oil blend of Basil essential oil, Cardamom essential oil, Rosemary essential oil, Peppermint essential oil, Coriander essential oil, Bergamot essential oil, and Geranium essential oil. Mental alertness may be better when you use the Clarity blend.
Either of these essential oil blends, Brain Power or Clarity, may be used aromatically as in a cool-mist diffuser, or topically. A few drops rubbed onto temples, the back of the neck, or rubbed into palms and then inhaled from your cupped hands can give a quick and boost when you are feeling brain foggy or anticipate a mentally challenging day.
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Disclaimer: Please remember that anything discussed herein does not constitute professional licensed legal or medical advice and is not a substitute for appropriate legal or medical advice suited to your individual situation or for your own due diligence.