Deep Rest & Reset

1 hour 30 minutes
River Roots Wellness
A gentle reset for your mind, body, and spirit.

A one-hour session designed for full-body relaxation and energetic renewal. No effort is required—simply arrive, settle in, and allow yourself to receive.

What to Expect:
  • Guided breathwork and gentle stretches to ease tension
  • Reiki energy healing to balance and restore the body's natural flow
  • Facial reflexology to release stress and promote deep relaxation
  • Immersive sound healing with crystal bowls to promote deep relaxation
  • Grounding and closing ritual to bring a sense of calm and clarity
This session is ideal for those who:
  • Feel stressed, overwhelmed, or energetically drained
  • Want to experience energy healing in a safe, supportive space
  • Enjoy sound therapy and meditative experiences
  • Are looking for a simple yet effective way to reset
Session Details:
  • Location: River Roots Wellness, King Street, Bridgewater
  • Small group setting, limited to eight participants
  • Investment: $60 per person
Participants are encouraged to bring a blanket and pillow for comfort. This is a time to rest, reset, and restore.
Reserve your spot today.

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