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Holistic Mama | Jane Jones | Jane L

Meet Jane Jones

 

For years, I felt helpless inside my own body. 


Even as I was learning how to integrate more holistic and “crunchy” habits into my life, I was still struggling with weight, stress, hormones and emotions.


It felt like every step I took was pushing a boulder uphill.  


One day, I was introduced to an idea that changed everything. 


You know those scenes in movies where the angels start singing and the clouds part? It felt like that!


After this huge "aha" moment, it was like a switch flipped. Everything became so much easier. 


How many times have you tried to create new habits, start new diets, introduce new patterns in your life, and you wound up feeling as bad--if not worse--than when you started? 


It's time to get off the wheel and finally start experiencing a vibrant life.


Come join our happy holistic community and learn how you can find freedom with the knowledge and information we share in our exclusive group. It's free! 


Ready to learn more? Contact me!

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    The Happy Holistic Blog

    Mom’s Secret Weapon: The Whole Family Guide to a Healthier, Happier Home

    Mom’s Secret Weapon: The Whole Family Guide to a Healthier, Happier Home
    Transform your family's wellness routine with these 7 natural, easy-to-implement tips that even the busiest mom can master – it's like mommy magic for your home! ✨🏡💖
    Read more...

    10 Tips for Raising Eco-Conscious Children

    As parents, we all want our children to grow up happy, healthy, and well-adjusted. But in today's world, it's more important than ever to raise kids who are also environmentally aware and conscious. By teaching your children about eco-friendliness from a young age, you can help them become responsible global citizens who care about the planet and its future.

    Here are some fun and quirky tips for raising eco-conscious children:

    #1 Start early

    As soon as your child is old enough to understand, start talking to them about the importance of being environmentally responsible. Teach them to turn off lights when they leave a room, and explain why it's important to conserve energy.

    Get outside: Take your kids outside as much as possible. Encourage them to explore nature and learn about the environment firsthand. Take them on hikes, camping trips, and other outdoor adventures. The more they connect with nature, the more they'll care about protecting it.

    Make it fun: Learning about the environment doesn't have to be boring. Make it fun by playing games, doing crafts, and engaging in other activities that teach kids about eco-friendliness. For example, you could make bird feeders out of recycled materials, or have a competition to see who can come up with the most creative way to reuse an old item.

    Use storytelling: Kids love stories, and storytelling is a great way to teach them about environmental responsibility. Use books, movies, and TV shows to introduce your kids to concepts like recycling, reducing waste, and conserving energy.

    Practice what you preach: Kids learn by example, so make sure you're practicing what you preach. Make eco-friendliness a priority in your own life by using reusable bags, composting, and reducing your own carbon footprint.

    Involve your kids in decision-making: When it comes to making environmentally responsible decisions, involve your kids in the process. Let them help you choose which products to buy, and encourage them to come up with their own ideas for reducing waste and conserving resources.

    Make it a family project: Going green can be a fun family project. Set goals for reducing waste or conserving energy, and work together to achieve them. Celebrate your successes together as a family.
    Provide opportunities for activism: As your kids get older, provide opportunities for them to get involved in environmental activism. Encourage them to write letters to their elected representatives, participate in protests and marches, or start their own environmental projects in their communities.

    Celebrate Earth Day: Earth Day is a great opportunity to teach kids about the environment and the importance of protecting it. Celebrate Earth Day as a family by participating in local events or organizing your own eco-friendly activities.

    Keep it positive: Finally, remember to keep it positive. Eco-friendliness should be about celebrating the planet and all its wonders, not about feeling guilty or overwhelmed. Encourage your kids to make small changes, and celebrate their successes along the way.

    In conclusion, raising eco-conscious children is an important part of being a responsible parent in today's world. By teaching your kids about environmental responsibility from a young age, you can help them become responsible global citizens who care about the planet and its future. So go ahead and get started – have fun, be creative, and make a difference!

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    I help driven, soul-centered people like you regain confidence, energy and live a vibrant life.