Recipe of the Month - Soothing Itch Stick

07/27/2025 06:00 AM Central
Jennifer Fisher
Insects, July, Oils Simplified, Recipe of the Month, Skin, Summer
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Recipe of the Month - Soothing Itch Stick

Essential Oils - Simplified. We don't just teach oils, we teach you how to use them

This week we are talking about a simple recipe you'll need to hand ALL SUMMER

You will become THE GO-TO PERSON for everyone who has an itchy bite, cut, scrape, burn or graze on their skin. Just keep this in your bag wherever you go.

Recipe of the Month - Soothing Itch Stick

Do bugs love you? Even if you remember to apply your bug spray, some insects can’t resist biting some people. If this is you, here’s what to do to keep bites from getting too itchy or infected.

First, clean around the area with Thieves Spray. We love this handy little bottle and take it everywhere

Next, generously roll this recipe directly on the skin for instant relief and accelerated healing.

If you don't pre-make your 'itch stick', it's ok to layer the essential oils directly on your skin in this order.

Why These Oils?

- Tea Tree neutralises the foreign material on the skin

- Lavender starts the healing process

- Peppermint stops the itching and brings instant relief

What you’ll need:

10 ml Roller Bottle
10 drops EACH of Tea Tree, Lavender, and Peppermint Essential Oils
Carrier Oil (e.g. Young Living V-6, Jojoba, Fractionated Coconut, etc)

Instructions:

Add 10 drops each of your three essential oils to the roller bottle and let them combine
Top your roller bottle with carrier oil, replace the top and roll to blend.
Apply to any bug bites or damaged skin to soothe and start the healing!

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Meet Jennifer Fisher

I used to struggle with finding balance amid the demands of caring for both teens and ageing parents while navigating my own health changes. Trying to make healthy choices, I often questioned the role of external products and stress in my home and my family.

In my search for solutions, I discovered the power of essential oils - and something just clicked. They transformed my approach to health and equipped me to help others embrace simple, sustainable lifestyle shifts. That was more than ten years ago and I've never looked back.

Today, I work with women — especially those in the sandwich generation, caring for teens and ageing parents — who want simple, sustainable solutions that actually fit their lives. My work goes beyond oils. It's about plant-first habits, emotional wellness, and hormone support for a more joyful, connected life.

What I Help With

You’re not unwell, but you know you could feel better. You’re health-conscious… but still wondering:

“Why am I suddenly dealing with skin issues or moods I’ve never had before?
“Is it my lotion? My stress? Do I need HRT — or is there another way?”
“How do I feel like me again?"

Here’s how I can help:

Essential oils for women over 40: Oils can be life-changing when you know how to use them. I take the guesswork out — pairing the right oils with your daily habits so they become second nature.
Moon Cycles & Emotional Balance. Each moon phase affects your energy, mood, and clarity. I offer intuitive, moon-aligned rituals — paired with oils — to help you feel more grounded and supported throughout the month.
Plant-First Habits for Teens & Young Adults: Let’s raise the next generation to reach for a plant first.
Caring for Ageing Parents: If you’re supporting someone with dementia or chronic illness, I’ve walked that road too. Oils offer connection, dignity, and comfort — not just for them, but for you. I teach ways to use aromatherapy and gentle touch to make caregiving more loving and less exhausting.

Why Work With Me?

Because just like you, I’ve been there. You’re juggling family, work, caregiving — and wondering when it’s your turn to feel well again.

I won’t give you a massive to-do list. I’ll show you how to make plant-based wellness simple, personal, and doable.

I don’t just teach oils — I help you use them.

And if you're curious about creating income through this work, I’ll guide you with experience, integrity, and zero pressure.

I’m not anti-medicine. I’m pro-options. Let’s create more awareness, more autonomy, and more space for joy in your health journey.

If that’s you, get in touch—I’d love to help.