Welcome! On this page, you'll find a collection of my favorite recipes that I love to share with friends and family.

Scroll down to explore delicious dishes!

Wellness Support
Warm Drinks and Mocktails
Quick Meals
Sourdough
Fermented Food


Broths and Soups
Start with a simple bone broth and add nutrient dense ingredients, herbs, spices, and hebs to nourish your family. 
Bone Broth
 
This simple yet delicious 'meal' or base for any soup or stew.



Wellness Support
Discover recipes that help you and your family when your body's systems need support.
Elderberry Syrup
A healthy and flavorful choice
 
Cold/Flu Wellness Shot
Keeping these simple items, like lemons, ginger, and cinnamon on hand in your refrigerator and pantry, is an ultra-smart mom move.

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Warm Drinks and Mocktails


Quick Meals

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Sourdough
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Fermented Food