Keto Chocolate Chip Pancakes

I love a good pancake, the fluffier the better. I've been through so many recipes and I have finally come up with a really good one. It's fluffy but still delicious enough to not dry out your mouth. 

Keto approved! 


3 Tbsp. coconut flower
1-2 Tbsp. granulated sweetener
Pinch of baking soda
3 large egg whites
1/2 tsp vanilla extract 
1-2 Tbsp. sugar free chocolate chips
3 Tbsp. Heavy cream

Combine all ingredients except chocolate chips, heavy cream and water. 
Mix throughly. 
Add in heavy cream, and water until the batter is at your desired thickness. I prefer mine thicker and fluffier. 
Add more water to make them thinner. 
Mix in the chocolate chips. 
Fry on pan with your favorite toppings. 
I add blueberries, raspberries, sugar free maple syrup, and some extra chocolate chips.


Dill Salad

Dill Vitality is one of my favorite essential oils to cook with! I mean who doesn't love a delicious dill salad, with fresh cucumber, broccoli, and avocado? 

I use this mostly in the summer time during my canning. Do you love dill pickles? I know I sure do!

Dill Salad


1/4 Cucumber
1/4 Broccoli
1/4 Avacado 
Tbsp. Avocado Mayo 
Fresh Dill Weed 
Salt & Pepper to taste


Cut up cucumber, broccoli, and avocado into bite size chunks.
Add in avocado mayo and mix together. Put in 1 drop of Dill Vitality. 
Sprinkle with salt and pepper and dill weed. 


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