Chocolate Pudding
This is a very rich chocolate taste, you can add more sweetener if it is too rich for your liking.

Serving Size 1 
Net Carbs 6.9
Fat 26.9
Protein 7.9


1 ripe avocado 
.5 tsp vanilla extract
1 tbsp of SF sweetener of your choice
1 cup almond milk
1/4 cup or less of cocoa powder
1-2 drops of Lemon Vitality or Lime Vitality (essential to remove avocado taste) 


Whip heavy cream with a hand mixer until stiff peaks form.
Peal avocado, and discard seed. Combine avocado, vanilla, almond milk, stevia and cocoa until smooth.
Add your favorite toppings. I use homemade whip cream, cocoa nibs, berries, or grated chocolate. 



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