Make n Take Recipes

I recently hosted a few Make n Takes at my house.  Great way to learn how to make personal products with  your essential oils.  Recipes may be customized with your preferred essential oils.

Detox Bath Soak
1 1/4 c Epsom Salts
3/4 c Baking Soda
Mix together and add 10 drops of your preferred essential oil.
I used 10 drops of Stress Away or 5 drops each of Lavender & Eucalyptus Globulus.

Add 1 cup to your bath and enjoy!  For extra relaxation, diffuse while in the tub soaking.


Aromatherapy Inhalers
I purchased these from Bulk Apothecary, you may use this link to receive $10 off your first order of $25.
http://fbuy.me/eRV7E

Place the cotton inhaler insert in a glass bowel and add 2 drops each of the following essential oils;
Sleep ~ 2 drops of Lavender, 2 drops of Cedarwood
Focus ~ 2 drops of Rosemary, 2 drops of Peppermint
Breathe ~ 2 drops of Eucalyptus Globulus, 2 drops of Peppermint
Place cotton insert inside inhaler and push end cap into place.

Thieves Throat Spray
Add 1/4 tsp sea salt or Himalayan salt
Add 10 drops of Thieves Essential Oil & 5 drops each of Lemon & Peppermint essential oils
Add 1 3/4 ounces of distilled water
Shake up before each use.
May use as a throat spray or a quick disinfect of any area you may be touching.






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