The Power of Intention

The Power of Intention

My favorite book is The Noticer by New York Times best-selling author Andy Andrews. I read this book during the first quarter of every year because it's packed full of life lessons that help me keep my own life in perspective. 

One of my most valuable takeaways from the book is a story told by one of the key characters, Jones, about the power of intention. Jones tells the story of five seagulls sitting on a dock and one deciding to fly away, and he then asks his friend, Henry, how many seagulls remain.

Henry replies with the seemingly obvious answer of four seagulls, but Jones corrects him by saying, "No. There are still five. Deciding to fly away and actually flying away are two very different things." 

He then explains that there is absolutely no power in intention. The seagull may really want to fly away. He may intend to fly away. He may decide to fly away. But until he spreads his wings and takes flight, he is still on the dock. There is no difference between that gull who decided to fly away and the others who never even thought about it. They are all still on the dock.

Many times we are like that seagull—full of great intention with little action. We make resolutions each January, and by March, they are long forgotten.  What were your intentions for 2020? Did you intend to have a healthier lifestyle, a leaner body, fewer toxins in your home? If so, you can still take action to make 2020 great!

I have found simple solutions for a healthier lifestyle with fewer harsh chemicals, and I would love to help you get started too. Wellness, Purpose, and Abundance are within reach if you will just leave the dock. Let’s chat!

If fewer harsh chemicals sounds good to you, you can get my free guide for Three Easy Ways to Detox Your Home here.

The Assistant's Survival Guide

The Assistant's Survival Guide
Administrative assistant. Executive assistant. Personal assistant. Master of making things happen.

Check out this guide to find out how to stay more calm, relaxed, and grounded during the daily grind, maintain your focus and energy, and in turn, support better sleep habits at night, preparing you to feel more rested so you can crush your personal and business goals and live your best life.

If you like this guide and want more tips for living healthier, check out my guide for Three Easy Ways to Detox Your Home.