Lavender

Lavender has a sweet, floral aroma that is soothing and relaxing.  This oil is great for relaxing and winding down, especially before bedtime.  Add a few drops to a handful of epsom salts to create a calming and relaxing environment.  I love to use Lavender in my shampoos, lotions, and skin moisturizer.  We call Lavender the "swiss army knife" of essential oils since it is so versatile.  No home should be without this essential oil.  

How to use Lavender:

*Room Spray:  add 4-6 drops to a 4 oz bottle fill the rest of the way with water.  Spray all around for a fresh, pleasing aroma.

*Calming:  rub 1-2 drops on the bottom of your feet, and/or cup your hands over your nose and breath in deeply.  Add a few drops to your nightly bath.

*Restful Night: diffuse a few drops at night.

Did your know it takes 27 sq feet of lavender plants to make one 15ml bottle of Lavender?

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