Recipes that are ADHD Friendly

Recipes that are ADHD Friendly

DID SOMEBODY SAY FAVORITE RECIPES FOR ADHD?

Just a short blog post to share recipe links to some of my favorite recipes. Check back for more!

Crunchy and Yummy! Make a double or triple batch! 

Perfect for fall and protein-packed. Be careful, though. This does have sugar in it - unrefined sugar, but still sugar. Enjoy as a treat after exercise or as a dessert (3 hrs before bedtime!).


Keep Glow UP in Makeup

Keep Glow UP in Makeup

As a theatre girl, I slathered on makeup more often and more heavy than most. It was so frustrating to see my skin become irritated, which of course, led me to apply even more makeup, until wearing the stage cream-powder foundation become my daily foundation.

At 18, I remember my mom pointing out in concern that my forehead had red bumps all over it. I snapped back, "I know! As if I am not already insecure enough!" 

After much trial and error, and almost accidental victories (God leads us, right?!), finally finding clean and premium essential oil infused makeup enhanced my healing journey. I have confidence that my skin is healing under the makeup I choose.

Whether you are struggling or not with your skin, doesn't your skin deserve nourishment  daily?

Now, it is the holiday season, and sales are spiking in the personal care and makeup industry with all those little gift sets and holiday makeup looks we need! 
When we are buying these things, we don't often think about the repercussions of the chemical concoctions in these products that are FAR from merry. 

Did you know that the American government doesn’t require health studies or pre-market testing of the chemicals in cosmetics and personal care products, even though just about everyone is exposed to them. Yikes! 

These products are the most widely used without much safety data or regulation for them to adhere to. 

Many cleansers, scrubs, moisturizers, serums, etc. are nothing more than a toxic cocktail of chemicals, artificial coloring, and fragrance. I would encourage you to research the dangers of:

Did you know that the average woman puts 515 synthetic chemicals on her body every single day without even knowing?? Guess how much of that is absorbed through our skin {holla, the largest organ!!}?? 60%. CRAZY!

To make sure the products are clean, download the EWG app on your phone to scan items and view their safety.  Or, here is a list of makeup and skin care that has really helped me and has ZERO toxins and only goodness.
For this Christmas and New Year's season, I am going to share with you some of my favorite holiday looks and the makeup I love! 

To get your cabinet filled with CLEAN Savvy Minerals makeup that will serve your skin well*,  click here 

* First time purchases get a free Savvy Minerals makeup brush from me!


Elsa Inspired Look: 






Gold Holiday Eyes

Got some ideas for your make up? There are so many other colors to choose from.  Click Hereto get your cabinet filled with CLEAN Savvy Minerals makeup that will serve your skin well AND keep you creative!*
* First time purchases get a free Savvy Minerals makeup brush from me!
 
Read Older Updates