Essential Oils in the Bedroom, What????

Essential Oils in the Bedroom, What????
Did I just say that?  I sure did!  When I say that essential oils can impact EVERY part of your body AND life, I am serious!  There are essential oils that help set the mood (or improve your mood!), help with libido, support the balance of your hormones and more!  

I use Clary Sage and Progessence Plus daily to help balance my hormones as I truck through peri-menapause and thank heavens have not had a crazy personal summer in probably a month or more!  These have also helped with other fun craziness that comes during this time in a woman's life!  Anyone else with me on this one?

Come join in a great online class I will be providing on Facebook, Monday, 1/15/18 at 8pm from the comfort of your own home! Head over to event and select "going" and then invite all of your girlfriends to the party!  

Diffusers OVER Candles

Diffusers OVER Candles
Every time I think I have removed all the candles, plugins and sprays from the house I open another cabinet and find more! I can't tell you how many of these I have thrown out! 

Why am I am I being this crazy lady who is throwing out all candles, air "fresheners", plug ins and more? Because most of these items contain one or or more of the following: 

👉Formaldehyde
👉Phthalates
👉other toxic ingredients 

These ingredients can interfere with our hormones, immune system, reproductive system and only "mask" odors. 
I want no part of this and this has been part of journey, a difficult part. Why difficult? Because I love my house to smell good and I HAD a love đź’“ affair with candles especially. Anything in our journey worthwhile is not going to be easy peasy and now I don't even think of purchasing any of these items and actually now when I am around them, they give me a headache and make me tired. Interesting and very telling for me that I have made the right choice.

Check out www.ewg.org for more information on this and other topics.
 
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