What You'll Learn:
- Check Your Own Mindset: Discover how to keep a relaxed attitude to reduce mealtime pressure.
- Give Other Options: Learn how to present new foods alongside your child's favorites.
- Sensory Exercises Before Mealtime: Find out which exercises can help regulate your child's sensory needs.
- Walk Away: Understand why giving your child space can make a huge difference.
- Think About Your Comments Afterwards: Get tips on how to respond to your child’s food exploration to encourage positive associations.
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