https://getoiling.com/TerriTurvaville Updates from Terri Turvaville https://getoiling.com/TerriTurvaville/blog/understanding-stress-emotions-muscle-tension https://getoiling.com/TerriTurvaville/blog/understanding-stress-emotions-muscle-tension <div data-pasted="true"><strong><span style="color: rgb(48, 107, 112); font-size: 16px;">Have you ever noticed your shoulders tightening during a stressful day? Or felt tension in your neck after a difficult conversation? </span></strong><span style="font-size: 16px;">Maybe you wake up with a stiff back, notice yourself clenching your jaw, or realize you&#39;ve been holding your breath without even knowing it. Our bodies have an incredible way of responding to the world around us.&nbsp;</span></div>]]> Thu, 08 Oct 2026 17:50:00 -0500 https://getoiling.com/TerriTurvaville/blog/how-to-care-for-your-body-after-massage https://getoiling.com/TerriTurvaville/blog/how-to-care-for-your-body-after-massage <div data-pasted="true"><span style="font-size: 16px;">There&#39;s something wonderful about getting off the massage table and noticing how much more relaxed your body feels. Your shoulders may feel lighter, your muscles less tense, and your mind a little quieter.&nbsp;But what happens when you leave the massage room and return to your everyday routine?&nbsp;</span><span style="font-size: 16px;">The good news is that <strong><span style="color: rgb(48, 107, 112);">the benefits of massage don&#39;t have to end when your appointment does.</span></strong></span></div>]]> Thu, 08 Oct 2026 11:08:00 -0500