• “Why am I suddenly dealing with skin issues or moods I’ve never had before?
• “Is it my lotion? My stress? Do I need HRT — or is there another way?”
• “How do I feel like me again?”

• Essential oils for women over 40:  Oils can be life-changing when you know how to use them. I take the guesswork out — pairing the right oils with your daily habits so they become second nature.
• Moon Cycles & Emotional Balance.  Each moon phase affects your energy, mood, and clarity. I offer intuitive, moon-aligned wellness rituals — paired with oils — to help you feel more grounded and supported throughout the month.
• Movement That Makes You Feel Alive:  This isn’t about pushing harder — it’s about joyful movement, getting outside, stretching, and reconnecting with your body. Movement is medicine, no matter your age.
• Plant-First Habits for Teens & Young Adults:  Let’s raise the next generation to reach for a plant first. I help families empower teens to care for their own wellness through essential oils, emotional awareness, and sustainable habits that last a lifetime.
• Caring for Ageing Parents:  If you’re supporting someone with dementia or chronic illness, I’ve walked that road too. Oils offer connection, dignity, and comfort — not just for them, but for you. I teach ways to use aromatherapy and gentle touch to make caregiving more loving and less exhausting.

• Originally from the U.S., I'm now based in the UK with my British husband, four nearly-grown kids, and our dog, Woody.
• Background in engineering, management consulting, and an MBA from the University of Cambridge, England.
• These days, I focus on teaching, mentoring, and encouraging women to reconnect to their energy, clarity, and intuition.

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