Do you want to set goals that actually stick and make meaningful progress in every area of your life? 🌟
We’ll dive into practical ways to support your efforts to achieve your goals. Dream big! Come with some ideas in mind for what you might want to accomplish this year and beyond.
7 key areas of focus for goal setting:
🙏 Faith – Strengthen your spiritual connection and purpose.
💪 Fitness – More than just exercise and eating right - energize your health and well-being.
👨👩👧👦 Family – Build stronger, deeper relationships at home.
🚀 Field – Level up your career or personal passions.
💵 Finance – Set clear goals for financial freedom.
🎉 Fun – Make time for joy, adventure, and creativity.
🤝 Friends – Cultivate meaningful and supportive friendships.
(thanks to the Oola Guys for the F alliteration)
💪 Fitness – More than just exercise and eating right - energize your health and well-being.
👨👩👧👦 Family – Build stronger, deeper relationships at home.
🚀 Field – Level up your career or personal passions.
💵 Finance – Set clear goals for financial freedom.
🎉 Fun – Make time for joy, adventure, and creativity.
🤝 Friends – Cultivate meaningful and supportive friendships.
(thanks to the Oola Guys for the F alliteration)
We will take each goal and pair it with an essential oil that will help amplify your focus, motivation, and resilience as you work toward your dreams. You’ll leave with actionable strategies, inspiring oil blends, and a clear vision for your success. You'll leave with roller bottle with one blend for the top goal you are going after in 2025.
It’s time to take control and GET your goals—don’t miss this empowering session! 💧✨
Healthy Hormones for All Ages: A Wellness Workshop for Women
Ladies, it’s time to take charge of your hormonal health! 🌸 Join us for an empowering, women-only event where we’ll explore how to achieve hormonal balance at every stage of life—from your teens to post-menopause.
In this workshop, we’ll cover:
🧠 The role hormones play in energy, mood, and overall wellness.
⚖️ Common imbalances and how to address them naturally.
🥗 Nutrition, essential oils and lifestyle tips to support hormonal harmony.
🚫 What to remove from your life to protect your hormones.
🛠️ Personalized strategies for feeling your best at every age.
Whether you're managing monthly cycles, navigating pregnancy, or embracing midlife changes, this class is designed to equip you with practical tools to feel vibrant and balanced.
Find out my top three for healthy hormones for EVERYONE!
Find out my top three for healthy hormones for EVERYONE!
Let’s come together in a safe, supportive space to prioritize our wellness and empower one another. 🌿
Spring Cleaning Made Simple: DIY Workshop 🌸✨
Get ready to refresh your home this spring with natural, effective, and eco-friendly cleaning solutions! Join us for a fun and interactive event where you’ll learn how to make:
🧺 Eternal Laundry Soap – The famous, cost-effective recipe that lasts forever (almost!) and keeps your clothes fresh and clean without harsh chemicals.
🌿 Optional Add-On: Create your own Fresh Spring Essential Oil-Infused Thieves Cleaner at our station for just $10! Perfect for a sparkling, toxin-free home that smells amazing.
This hands-on event is the perfect opportunity to simplify your cleaning routine and embracing a healthier, more sustainable lifestyle.
Bring your creativity and leave with powerful cleaning products and tips to make your home feel brand new. Reserve your spot today—spaces are limited! 🌟
Cost: Free to attend | Thieves Cleaner station: $10 (pay when you get here)
Would you like to host an event? I'll help you with all the details - together we will choose an event theme and a date.
I'll pull together the the supplies for any make & takes and prepare for what we are going to cover.
Your job will be to invite!
Fill out the registration below and I will get in touch with you to start planning!
You and your friends will get to craft your own custom diffuser bracelet as we chat about how essential oils can support healthy emotions.
I will share with your group about specific tools and resources alongside the essential oils that can help release toxic emotional patterns.
We also will practice a basic emotional release technique together.
Gather your friends together to enjoy some Ningxia Red mocktails while we talk about healthy living and the 14 Day Reset featuring Ningxia Red. Learn how people are transforming their health with a this powerful plant based drink.
Gather a couple friends together for a casual get-together to chat about how essential oils can be used for their particular wellness goals.
I will share with your group about specific tools and resources to make learning about essential oils simple.
I'm not sure why the books leave out this piece of information. Or why in 3 pregnancies, I never heard it from a doctor, nurse, or midwife. 
I think I’ve used a water filter of some sort for my drinking water for close to 20 years now. For most of that time, it was just a grocery store Brita filter with a cartridge that was usually outdated...
A growing number of health experts and enthusiasts are embracing the alkaline water trend, citing its numerous benefits and healing properties.
Structured water refers to the way that water molecules are arranged in a geometric pattern that results in clustering. These clusters are thought to have a strong energetic charge, which can positively influence the body's cells and improve hydration.
Emoto found that water exposed to positive words such as "love" and "gratitude" formed beautifully intricate crystalline structures, while water exposed to negative words like "hate" and "anger" formed distorted, chaotic shapes. 
