
“But what about healing?”
Healing, on the other hand, is about restoring your body to balance, so those symptoms don’t keep coming back.
Healing is personal. It asks more of you—but it also gives so much more back.
Inflammation, for example, can be driven not just by diet but also by stress, toxins, trauma, and even spiritual disconnection.
But healing brings you back to life—more energy, more clarity, more peace. It’s not just about absence of disease; it’s about the presence of wholeness.
- What caused this imbalance in the first place?
- What does my body need to repair and restore?
- What is inflaming my system?
- What habits are keeping me sick?
- Remove inflammatory foods
- Flood your body with nutrients
- Rebuild your energy, digestion, and mindset
- Get coaching, encouragement, and recipes in a private group

- “I can’t live like this anymore.”
- “This is a horrible disease.”
- “My life will never be the same.”
- “I’ll be stuck with this forever.”
❌ “I have a disease.”
Try:
✅ “I’m healing from a disease.”
❌ “This is ruining my life.”
Try:
✅ “This is challenging me to grow in strength and resilience.”
❌ “There’s no hope.”
Try:
✅ “Hope may be quiet right now, but it’s still here.”
- “My body was created to heal.”
- “Every day, I’m moving toward better health.”
- “I am not defined by ITP.”
- “I choose hope, even when I don’t feel it yet.”
- Isaiah 41:10 – “So do not fear, for I am with you... I will strengthen you and help you; I will uphold you with my righteous right hand.”
- Romans 15:13 – “May the God of hope fill you with all joy and peace as you trust in Him, so that you may overflow with hope by the power of the Holy Spirit.”
- Psalm 103:2–3 – “Praise the Lord, my soul, and forget not all his benefits—who forgives all your sins and heals all your diseases.”
Choose healing.
Speak hope.
And watch your body begin to follow.