Meet Nina Cesena

 
Chronic illness STINKS!  A battle with autoimmune disease left me “immune compromised” after the loss of my spleen, which happens to be an integral part of our immune system.

I won the battle with autoimmune disease and got into remission…but my immune system was still thrashed! I fell unwell ALL. THE. TIME. I was a classroom teacher and a mom of school age kids. Every icky thing that went around seemed to find me. There were winters I forgot what it felt like to feel “well”.  I wondered what my future was going to be like….Was I going to be a victim of my immune system forever?
Then…I began to wonder if there were ways I could support my immune system naturally. I’m a skeptic. If I’m going to try something new, I need to know “how” and “why” it is going to work! I did a ton of research…and tried something I hadn’t tried before.

A few months went by…and I realized I had made it through an entire fall-winter season feeling WELL! That was 7 years ago!!

Now, I live my life confident in the power of my immune system. I don't worry that every germ is going to catch up with me. I don't fear NOT having a spleen!
 
I’ve learned so much since that first winter seven years ago! Chronic illness or a weakened immune system can make us feel out of control and even trapped! I’m on a mission to help others empower themselves to take control and gain freedom.

Come join our group of wellness warriors!
Contact me!

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Updates from Nina Cesena

WHY I BELIEVE REMISSION FROM ITP IS POSSIBLE: MY MANIFESTO OF FAITH AND HOPE

WHY I BELIEVE REMISSION FROM ITP IS POSSIBLE: MY MANIFESTO OF FAITH AND HOPE
Why I Believe Remission from ITP Is Possible: My Healing Manifesto of Faith and Hope
If you’re living with ITP and wondering if healing is even possible, you’re not alone. I’ve been there too—scared, overwhelmed, and unsure where to turn. But today, I stand on the other side of that valley, in remission, with a message burning in my heart:
Healing is possible.
Not just symptom relief. Not just temporary remission. True, deep, life-changing healing.
This is my personal healing manifesto—what I believe, what I’ve lived, and what I want you to know as you search for answers and hope.
I Believe the Body Was Made to Heal
Even when lab reports look grim, I believe your body is not broken—it’s communicating. Low platelets don’t mean your immune system has failed. It means it’s asking for help, for restoration, for a chance to reset.
I learned to stop fighting my body and started listening to it.

I Believe in Root-Cause Healing, Not Just Immune Suppression
Most conventional ITP treatment plans focus on suppressing the immune system. And while there may be moments where that’s necessary, I don’t believe that’s the only—or best—way.
I believe in working with the immune system:
  • Removing toxic triggers
  • Supporting the gut and liver
  • Reducing inflammation
  • Nourishing the body through anti-inflammatory foods and essential nutrients
For me, this meant combining natural therapies, nutrition, and lifestyle changes grounded in faith and intention.
I Believe in the Power of Faith
I didn’t walk this healing path alone. God was with me every step, guiding me to the right information, the right support, and the right mindset shift.
Healing from ITP is physical—but it’s also spiritual and emotional.
Fear and hopelessness are heavy burdens. But when we give those to God, we create space for peace, clarity, and healing to begin.
I Believe Words Matter
What we say over our bodies matters. For a long time, I repeated what I’d been told—“I’m sick. I have an incurable autoimmune disease.” But eventually, I started speaking life instead.
Now I say:
 🟣 “I’m healed.”
 🟣 “My body is resilient.”
 🟣 “I serve a God who still heals.”
I Believe Remission Is Real
Not just for me. For you. For others.
I’m not a doctor, but I’m someone who’s lived this and walked into remission with God’s help and a natural healing plan that supported my body instead of suppressing it.
My story isn’t the exception—it’s a reminder that there is hope.
You Are Not Alone
If you’ve just been diagnosed, if you’re feeling discouraged, or if you’re searching late into the night for anything that offers real answers—know this:
You are not alone.
  You are not broken.
  There is hope.
  And healing is possible.
Want Support on Your Healing Journey?
I created a guide for those newly diagnosed with ITP (or feeling stuck in fear) that walks through natural and faith-filled approaches to support your platelets, reduce inflammation, and care for your whole body.
 👉 [Download the ITP Guide here]

Or explore more blog posts on:
You are deeply loved. Your body is capable. And your healing journey matters.

TREATMENT VS. TRUE HEALING: WHY MANAGING SYMPTOMS ISN'T ENOUGH

TREATMENT VS. TRUE HEALING:  WHY MANAGING SYMPTOMS ISN'T ENOUGH
Have you ever felt stuck in a cycle of treatments that never seem to get to the real problem?
Maybe you've been given a diagnosis and told, 'There's no cure." Your doctors are focused on symptom management while you’re silently asking…

 “But what about healing?”

It’s a question I had to wrestle with in my own health journey, and today I want to help you understand the powerful difference between treatment and true healing—and why it matters more than you think.

 Treatment vs. Healing: What’s the Difference?

1. Treatment is often short-term. Healing is a journey.
Treatment is designed to stabilize or relieve symptoms. That’s important, especially during a crisis. But it doesn’t mean your body is healed—it simply means your symptoms are under control (for now).
 Healing, on the other hand, is about restoring your body to balance, so those symptoms don’t keep coming back.

2. Treatment can be passive. Healing requires participation.
You can be treated by a doctor or specialist, and that can be helpful. But healing involves your active participation: changing what you eat, how you manage stress, what you put on your skin, and how you think.
 Healing is personal. It asks more of you—but it also gives so much more back.

3. Treatment targets the body. Healing involves the whole person.
Modern medicine tends to separate physical symptoms from emotional or spiritual wellbeing. But true healing addresses the whole person—body, mind, and spirit.
 Inflammation, for example, can be driven not just by diet but also by stress, toxins, trauma, and even spiritual disconnection.

4. Treatment may not lead to freedom. Healing brings restoration.
You can live for years managing a condition with no real resolution.
 But healing brings you back to life—more energy, more clarity, more peace. It’s not just about absence of disease; it’s about the presence of wholeness.

5. Sometimes treatment is necessary—but it’s not the final answer.
There’s no shame in needing treatment. It may be the first step. But don’t stop there.
 
Ask deeper questions like:
  • What caused this imbalance in the first place?
  • What does my body need to repair and restore?
  • What is inflaming my system?
  • What habits are keeping me sick?
🔥 The First Step Toward Healing: Reduce Inflammation Naturally
If you’re ready to move beyond managing symptoms and start addressing root causes, reducing inflammation is one of the best places to begin.

That’s exactly why I recommend the 11-Day Jumpstart.

This simple, supported program helps you:
  • Remove inflammatory foods
  • Flood your body with nutrients
  • Rebuild your energy, digestion, and mindset
  • Get coaching, encouragement, and recipes in a private group
It’s the same kind of reset that helped me move from just “getting by” to feeling vibrant and hopeful again.

 Are You Ready to Jumpstart Healing?

Whether you’re new to this journey or looking for a fresh start, the 11-Day Jumpstart can help you finally shift from treatment to true healing.


📌 Save & Share:
If this blog post resonated with you, share it with someone who feels stuck in survival mode. Healing is possible — and it starts with one simple step.


 
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