Hey and happy thanksgiving week!!
This week officially brings in the busy season with it and I wanted to give you a quick reminder. I want to remind you during these times of busy-ness, parties, sugar cookies and making sure everyone else is taken care of, make sure to take care of you first. Here’s a simple practice: take a few minutes in the morning before you even get your feet on the floor, to be grateful. State to yourself 5 things you’re grateful for and try to feel the emotion with it. Practice it. Make it a habit. Heck, even add a gratitude journal You’d be amazed at what you start to write about. The change comes with the practice. Keep going, even if you skip a day or 3. Give yourself grace and start again. You’re enough! Today the Black Friday week of deals has dropped!
Oh, what the heck, here's another.
Making your home a cleaner environment doesn’t have to be hard. It starts with little changes. Here’s one of the first things I swapped in my home years ago. Dish soap. It works great! Cuts grease too!!
Thieves dish soap and Thieves Cleaner available here! You can also access any of the oils you could like to customize your scent on www.Youngliving.com .
The vegetable glycerin can be purchased on Amazon.
I want to thank each and every one of you for supporting not only your health, but small business. You’re appreciated.