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Meet Anna Abshire owner of Self Care Yoga & Wellness

 

Anna Abshire is a 500 RYT Adaptive Therapeutic Yoga Instructor.  Anna is also registered in Aroma Yoga. TRX trainer. As well as a Beachbody Coach.

Anna has practiced yoga on and off since high school.  And noticed that every time she was away from yoga how her body had an urge for it.  It wasn’t until she began to practice more frequently that she noticed how much better it made her feel when she was practicing not only for her physically but mentally as well. Anna said she had found her true self.  And when adding Young Living essential oils to her practice she has found that she can deepen her yoga practice even more.

Her hope is to help others feel comfortable in their own body and to listen to what their body is telling them.  When it comes to working out Anna has also incorporated Young Living Essential oils into her Beachbody coaching to help her students stay energized, motivated, and open minded.

Anna is the Author of Children's book Breathing Through The Chakras With The Help Of Essential Oils,  a kombucha drinking, farmer’s market lover, walking YL essential oil diffuser, and a fun size person.


Learn more about Anna's Health Journey

For years I suffered in silence with terrible headaches. Not really understanding why I would get them so much but just continued to suffer through the pain.  

I worked in an environment where it seemed like I wasn’t around items that should be causing these terrible headaches. I mean I was chef working in a kitchen all day with food.  And when it came to cleaning up the kitchen at night. I would always do my best to swap out a tedious cooking prep with some one so I didn’t have to clean my station with those harsh cleaner.  So how was it that I would still leave every night of work with these terrible headaches.

Never thinking to much into it because well I was in pain and I couldn’t put much thought into it then I just continued on.  Slowly after leaving the Culinary industry my headaches subsided a little.  Well until I would have to clean something but, again I never had put two and two together.

It wasn’t until I switched to an all natural plant and essential oil based cleaner that I was able to really pin point the problem. Then I began to think about what else was I using that could be causing these headaches and other problems that I am just living through.  So, I began to dig a little deeper. I found out that I was putting on over 80 chemicals and toxins on my body before I even left the house and they were causing all this unexplained pain on my body for years.  I have since then found an amazing company that I can whole heartily trust and I have switched out those products.  And I feel so amazing and the quality of life has gone up so much I can truly enjoy so many things that I couldn’t full enjoy because of the pain I was living with.  

Are you ready to improve your and your families quality of life with a few simple changes.  Then contact me I would love to help you and your family.

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Healthy Healing Home

Live healthier with natural, safe alternatives!
What you put on your body is as important as what you put in your body.
Choose products free of harmful chemicals, sulfates, toxins, synthetic dyes,
artificial flavors, and artificial preservatives and experience the difference firsthand.

Support you and your family's health by replacing your everyday household items with natural, safe products that go beyond green to create a healthy, healing home environment.

Why Us?

We are very diligent about our protection of earth and its citizens. We hold the highest standards for our essential oil production process, bringing the world the finest products available. From the seed of the plant to the seal on the bottle, our high standards are integral with who we are.

A Healthier Household

What's not in our products is just as important as what is.

Dish Soap

Plant-based dish soap that cleans your dishes without harmful chemicals or coloring.

Dishwasher Powder

A blend of essential oils and a plant based powder formula brings a safe, sparkling shine to your dishes.

Natural Toothpaste

Cleanse your teeth using a highly regarded blend of essential oils with natural ingredients, fluoride-free.

Mouthwash

This invigorating blend of essential oils freshens your breath without alcohol or artificial flavors.

Deodorant

A healthy, toxin-free choice to deodorize your body in an all-natural way without aluminum.

Shampoo

Enjoy a delightful aroma while cleansing and balancing your hair naturally.

Fruit & Veggie Spray

Safely and easily wash produce before consumption.

Hand Sanitizer

Reach for this aromatic blend of essential oils and other natural ingredients when there's not a sink nearby.

Kids Toothpaste

Keep the smiles of your little ones clean and healthy with a safe fluoride- and preservative-free formulation.

Animal Shampoo

The pets in your life can smell clean and feel fresh, too.

Bath & Shower Gel

Kick off your day with a stimulating, aromatic formulation made from the best essential oils.

Shave Cream

Shave close while moisturizing with this special formula.

 

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Experience Our Healthy, Natural Products

Enrich your life with products formulated to the highest standards of quality and purity.

Chest Rub

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Support your body the natural way with this all-natural, over-the-counter, maximum strength cough suppressant and topical analgesic ointment.

Mineral Sunscreen Lotion

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Protect your skin without chemicals with this all natural formula. Available in SPF 10 and SPF 50!

Baby Care

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Baby wash & shampoo, baby lotion, baby wipes, diaper rash cream, baby oil, and linen spray.

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We are more than just the world's best essential oils. We go beyond green to help you create a healthy, healing home environment.

From effective, safe home cleaners to pet care, multivitamins to weight management, oral care to hair care, body care, and kids care, to antioxidant support and more, we offer solutions to help you live naturally.

Ordering online is fast and easy and the product ships right to your door. We are your online store for living a healthy, toxin-free lifestyle.

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Updates from Anna Abshire

LLP Hack



Great for allergy support and helping the respiratory system stay clear. Peppermint, Lemon, Lavender 

What’s in your lotion?



Not sure where to find a non toxic lotion go to. Check out my favorites from Young Living   https://www.youngliving.com/vo/#/signup/new-start?sponsorid=3342281&enrollerid=3342281&isocountrycode=US&culture=en-US&type=member  
 
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