Although this video was originally geared toward use during travels (particularly military band musicians on tour for a month....), it is easy to adapt it to your every day life at home! Enjoy!
Is anyone still stuck getting started with that beautiful box of essential oils you invested in?! Well, let's try to dip our toe in the water.... Just something easy....
As the cold weather approaches, so does the season for hot chocolate, chocolate chip cookies, and peppermint-flavored everything! Why not add a drop of YOUR peppermint (vitality) oil into your hot chocolate? Or into a batch of cookies or brownies?
Better yet, carry it with you wherever you go (because who knows when you might need to freshen your breath, attend to some gastric distress, or ease some tension.
Instead of ponying up even MORE dough at your favorite local, overpriced coffee establishment to have sugary, artificial peppermint SYRUP added to your mocha, why not use pure peppermint vitality oil instead?! Pro tip: orange vitality oil is also amazing in a mocha!
Want your house to smell like the holidays? Pull out that diffuser, fill up to line with water, and add a couple drops of Thieves. You'll be supporting your immune system while making your house smell amazing.
That's all for Round 1. Stay tuned for more...