Subject: September's Newsletter with Gifts with Purchases, Recipes, Tips & Classes
Hello, !
September sure does have a way of sneaking up on you, doesn't it?!? One day you’re still in summer mode, and the next the air shifts, the schedule fills back up, and suddenly everyone around you is coughing.
Kids are back in classrooms sharing germs with twenty other kids. Teachers are back in those same rooms. College students are living in dorms and dining halls. And the rest of us are back in offices, back in routines, back in closer contact with more people than we were all summer.
This is the time of year when most people start thinking about immune support, and honestly, that’s the right instinct. Fall and winter ask a lot of our immune systems. The difference between people who sail through the season and people who spend it constantly run down usually comes down to how well they’ve been supporting their body before things get hard.
This month, I want to help you build that foundation. Because a little intentional support now goes a long way when everyone around you is getting sick in October.
Featured Class: Immune System 101
Most of us know we should “support our immune system,” but not many people actually understand how the immune system works, what weakens it, or what we can realistically do to strengthen it. That’s exactly what this class covers.
Immune System 101 walks through the basics in a way that’s easy to understand and genuinely practical. It covers:
- How the immune system actually works, including the difference between the innate and adaptive immune response
- The most common signs that your immune system is struggling and needs more support
- Foods and herbs that have been shown to support immune function (some of these might surprise you)
- How essential oils, including the Thieves line, can play a role in daily immune support
- The Young Living supplements most worth having on hand heading into fall
- Simple lifestyle habits that make a bigger difference than most people realise
If you’ve ever felt like you catch everything that’s going around, or you just want to feel more confident heading into cold and flu season, this is a great place to start.
5 Simple Ways to Support Your Immune System This Fall
You don’t need a complicated protocol to keep your immune system strong. These five habits are practical, easy to work into a normal routine, and genuinely make a difference. Save this graphic for quick reference.
1. Take care of your gut
Nearly 70% of your immune system lives in your gut. A quality digestive enzyme supplement like Essentialzymes-4 helps your body break down and absorb nutrients properly, giving your immune system the raw material it needs to function well.
2. Prioritize sleep
Getting 7 to 9 hours of sleep is one of the single most effective things you can do for immune health. When you’re sleep deprived, your body produces fewer infection-fighting cells and your recovery time slows significantly. A consistent bedtime matters more than most people give it credit for.
3. Manage stress where you can
Chronic stress keeps your body stuck in fight-or-flight mode, which over time suppresses immune function. Even small resets help, whether that’s a few minutes of deep breathing, a walk outside, or diffusing something calming like Lavender or Stress Away at the end of the day.
4. Keep your vitamin D levels up
Most people are deficient in vitamin D heading into fall, and it’s one of the most important nutrients for a healthy immune response. As the days get shorter and sun exposure decreases, a quality supplement like Super Vitamin D is worth adding to your daily routine.
5. Diffuse Thieves in shared spaces
Whether it’s your home, your car, or your workspace, diffusing Thieves while you’re back in closer contact with more people is one of the easiest things you can do this season. It smells like fall and your immune system will thank you.
Upcoming Events and Classes
Experience Young Living
September 18 - 19, 2026
CLICK HERE for the all the details and to register
Keep an eye on all of the Events YL is planning near you. Bookmark this page and check back regularly, they host both virtual and in-person events throughout the year.
CLASSES FOR SEPTEMBER:
- Immune System 101 (Information above): We will go through this class on Wednesday, September 9th, 2026 at 8:30 p.m EDT. Save your spot & REGISTER HERE to receive the zoom link.
- All Things Thieves:
You’re invited to my Real Green online Zoom class: All Things Thieves Online Class on Wednesday, September 16th, 2026 at 8:30 p.m EDT
Health and Wellness is on the rise, and so many products are being advertised as "safe" and "all-natural." But are they really?
The packaging may be pretty and the labels may be clever, but the more you dig, the more you find out.
In this class, we’ll talk about how to look beyond the marketing, what to watch for in everyday products, and how to make simple swaps for a healthier home. If you’ve been wanting real life wellness solutions that feel doable, this is a great place to start.
You’ll walk away with:
• A better understanding of what “safe” really means
• Tools to help you make more confident choices
• Simple swaps you can start using right away
• Practical tips for creating a healthier home, one step at a time
Start small and grow. Join us for this eye-opening class and learn how to make cleaner, safer choices for you and your family.
Save your spot by REGISTERING HERE to receive the zoom link.
NingXia Red
You are invited to an online class for real life wellness!
Eating a diet high in antioxidants certainly has its benefits these days. But how do you fit it all in? Our busy schedules make it hard to get all the nutrients our bodies need.
But I have a solution!
Meet NingXia Red, a powerful superfruit antioxidant drink. I am hosting a special online class to show you exactly what makes this drink so special and how easy it is to incorporate it into your daily life.
When it comes to health, I always say to start small and grow. Adding this nutrient-dense drink to your routine is a simple swap that makes a massive difference for your mind and body.
Here are the details for our time together:
Date: Wednesday, September 23rd, 2026
Time: 8:30 p.m. EDT
Location: Online from the comfort of your own home
REGISTER HERE you can make it, so you can receive the link to join us.
DISCLOSURES OF OUR TIMES: SECRETS EXPOSED & ACTIONS TO TAKE - AWAKEN YOUR VISION LIVE PRIVATE TABLE TALK EVENT WITH THE HONOURABLE DR. SABINA DEVITA
You’re privately invited to a special live table talk experience:
Disclosures of Our Times: Secrets Exposed & Actions to Take -
Awaken Your Vision
Awaken Your Vision
Join us for an eye-opening in-person presentation with the Hon. Dr. Sabina DeVita, Ed.D. on Sunday, September 27th, 2026, from 2:00to 4:30 p.m. EDT at now Sacremyst Academy in Guelph, Ontario, Canada
Location:
Sacremyst Academy
199 Victoria Rd. S, Suite C4
Guelph, Ontario, Canada
Sacremyst Academy
199 Victoria Rd. S, Suite C4
Guelph, Ontario, Canada
Parking available
This private gathering will explore timely disclosures, deeper truths emerging in our world, and practical actions you can take as you awaken your awareness and vision for these changing times.
About the Speaker
Dr. Sabina DeVita, Ed.D., NNCP., DCOSJ
Holistic Energy Practitioner
Dr. Sabina DeVita, Ed.D., NNCP., DCOSJ
Holistic Energy Practitioner
With over 30 years in private practice, Dr. Sabina DeVita is a pioneer in integrative wellness, energy medicine, environmental sensitivities, nutrition, and aromatic sciences. A doctoral graduate in Applied Psychology and Counselling from the University of Toronto, she is the founder of the De Vita Wellness Institute of Living & Learning and the Institute of Energy Wellness Studies.
Dr. DeVita’s life’s work bridges body, mind, emotions, and spirit. Her background includes education, counselling, nutrition, applied kinesiology, Bio-Geometry, French medicinal aromatherapy, emotional healing methods, and advanced energy practices. She is also the author of 8 books and has spent decades teaching, researching, and empowering others through natural and holistic approaches to wellness and awareness.
Hosted by Chief Directors:
Valentina Gadjaloff of Alchemista – Wholistic Healing & Natural Wellness
Lorman Ip of Sacremyst Academy
Ingrida Kania of Nature’s Salt Cave
Valentina Gadjaloff of Alchemista – Wholistic Healing & Natural Wellness
Lorman Ip of Sacremyst Academy
Ingrida Kania of Nature’s Salt Cave
Important Note:
Phones must be turned off during the presentation.
Phones must be turned off during the presentation.
This is a private live therapeutic event in the Salt Cave for those who are ready to listen deeply, think critically, and expand their perspective.
Come prepared to learn, reflect, and Awaken Your Vision.
Price: $25.00
REGISTER HERE to R.S.V.P and receive your ticket to this event.
Monthly Gifts with Purchase
For those that live in Canada CLICK HERE , and for those that live in the U.S CLICK HERE to check out this month’s gifts with purchase! Tell them why they want these!
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September Wellness Box Ideas:
Good / Better / Best Immune Support
These are the products I’d recommend building your fall immune support routine around. Start wherever feels right and add on from there.
Good: 100+ PV
The essentials for daily immune support heading into fall. These cover vitamin C, a foundational diffuser blend for shared spaces, a clean daily drink, and a simple home swap.
- Super C Tablets: supports normal immune, respiratory, and circulatory function with added bioflavonoids for better absorption
- Thieves essential oil blend (15ml): the go-to fall and winter diffuser blend for your home, classroom, or workspace
- NingXia Zyng (12-count): a sparkling wolfberry drink with natural caffeine from white tea for clean daily energy and antioxidant support
- Thieves Household Cleaner: plant-based concentrated cleaner for the whole home, so the surfaces your family touches every day support your wellness goals
Combined total: approximately 118.25 PV
Better: add these to reach 200 PV
Add these to your Good order to bring in targeted vitamin D support and two of the most potent immune-supporting oils available:
- Super Vitamin D: supports healthy vitamin D levels, critical for immune function as daylight hours decrease heading into fall
- Oregano essential oil (15ml): rich in carvacrol and thymol, two of the most well-researched plant compounds for immune support; use in a capsule with a carrier oil or diffuse
- Frankincense essential oil (5ml): one of the most revered oils for supporting overall wellness and immune function, and a grounding addition to your fall diffuser routine
Combined total with Good: approximately 211.75 PV
Best: add these to reach 300 PV
Add these to your Better order to round out a complete fall wellness routine with deep antioxidant support and B-vitamin coverage:
- NingXia Red Singles (2 pk): antioxidant-rich wolfberry drink that supports immune response, energy, and overall vitality, every single day
- Super B Tablets: all eight essential B vitamins to support healthy energy, mood, and immune function as the season shifts
Combined total with Good and Better: approximately 312.25 PV
Note: PV values are in CAD and reflect the ca.youngliving.com storefront. Please verify current totals on your account before sharing.
Make sure to log in and set up your monthly wellness box through Loyalty Rewards to earn even more! Not sure what the Loyalty Rewards program is all about? CLICK HERE to learn more.
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Two Fall Recipes to Support Your Immune System
Both of these have become part of my fall routine. Simple to make, easy to keep up with, and actually enjoyable. This tea smells incredible and has become my go-to when I feel like I need to stay ahead of something.
September is the setup month. What you do now, the habits you build, the products you add, the routines you put in place, determines how you feel in October, November, and beyond.
Your immune system is working for you every single day. Give it something to work with.
Here’s to a healthy, strong fall!
I am so excited to share this with you!
Warmly,
Your Holistic Health & Eco-Essentials Consultant,
Valentina Gadjaloff
Alchemista - Wholistic Plant & Energy Medicine
Young Living Brand Partner # 1191903
