For those seeking truth - Proper levels of vitamin D can help to prevent breast cancer. Olive leaf 
extract supports proper blood pressure and helps to get rid of bad cholesterol. A healthy plant 
based diet can help to relieve migraines. Crabapple helps to lower cholesterol. Magnesium helps 
prevent dementia. Exercise can lengthen telomeres. Eating more fruit and vegetables that are 
high in anthocyanins lowers the risk of cardiovascular disease. Essential fatty acids can undo the 
damage from consuming junk food as well as protecting memory. Notes from Gary Young - "Idaho 
Blue Spruce essential oil has a high frequency like Rose oil and is considered a spiritual/emotional 
oil that helps to release negative emotions and trauma that may be stored in the body. Idaho Blue 
Spruce can help increase the feelings of strength and virility in men and helps to raise testosterone 
in both men and women to a healthy level. It also helps to repair tissue, nerves, weak muscles, and 
helps with muscle fatigue. It helps raise mood and helps with supporting bone density." Rather than 
focusing on "retiring" focusing on finding a purpose that excites you and that you can pursue each 
and every day of your life will be a game changer for wellness. Get started on a better path for 
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