For those seeking truth - A lack of folate can increase the risk of dementia. Pears support good
bacteria in the gut. Vitamin D helps immune cells prevent atherosclerosis and diabetes. Psoriasis
is linked to low levels of vitamin E. Resveratrol can help to lower inflammation. Physical performance
is enhanced with beet juice. Cranberries improve cardiovascular health. Leafy green vegetables
can help overcome viruses. Good amounts of Coenzyme Q10 are linked to improved physical
capacity and reduced cardiovascular problems. Notes from Gary Young - "On June 12, 1986 after
spending 36 straight hours in the clinic with patients, I returned home in a great deal of pain. I
started applying lavender, cypress, rosemary, thyme, lemongrass, and marjoram oils to my back
and legs. I didn't really know what I was doing. I just rubbed them on, and the pain started to
decrease. I started to feel at ease in my body and I was able to sleep. I woke up three hours
later and went for my usual walk. Even after 13 years, after the logging accident, I was still trying
to rebuild the muscles in my legs and retrain my legs to walk. Just five months later, on
November 17, 1986, I entered a half marathon with 970 other runners, thanks to the regular
use of essential oils and exercise. I finished in 60th place and have been running ever since."
Choose not to be a part of wrong doing no matter what is promised to you. Those who think
wrong doing is OK may one day do wrong to you because of what you know. Choosing to
always do good is a game changer for wellness. Get started on a better path for wellness and
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