For those seeking truth - Leafy green vegetables are high in carotenoids and other antioxidants
that guard against heart disease, cancer, and problems in blood sugar regulation. One cup of
cooked kale provides over 1,300 percent of the daily requirement of vitamin K needed for
maximum bone health. It is also rich in calcium and manganese, other nurturers of bone density.
Like broccoli, kale contains the anti-cancer phytochemical sulforaphane. Cabbage contains
glutamine that contributes to the anti-inflammatory activities in the body. Notes from
Gary Young - "Palo Santo essential oil has compounds that make it antibacterial, antiviral,
antifungal, and a powerful antiseptic. The Palo Santo tree is considered a very sacred tree.
The oil is extracted after the tree is dead. It is a very labor intensive process. You have to
grind the wood into a sawdust consistency to get the oil. You get 25 ounces of oil from 20
pounds of sawdust. Palo Santo has many benefits much like frankincense." Getting out in
the sun for about 30 minutes a day without sunscreen is a game changer for wellness. Get
started on a better path for wellness and wealth from home. Our program helps people to be
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