For those seeking truth - In Japan, adzuki beans are treasured for their kidney and bladder
health-promoting function, and are used in weight-loss programs. To maximize the benefits of
legumes in the diet, combine them with whole grains. The reason for this recommendation is
that legumes are very low in methionine, an essential amino acid that supports cellular life,
while whole grains are replete with this amino acid, but low in lysine, which is abundant in
legumes. A wholesome, integrated vegetarian diet will contain a balance of legumes and grains.
Notes from Gary Young - "Ruta has properties that can help with cancer, can help to calm down
and have a better nights sleep, can uplift mood, and improve attitude. We have a distillery in
Oman for Sacred frankincense. It has antimicrobial, anti-inflammatory, anti-cancer, and analgesic
properties." Seeing your body, mind, and spirit as a fortress and doing what you can to strengthen,
to repel whatever negativity may come your way on any given day, is a game changer for wellness.
Get started on a better path for wellness and wealth from home. Our program helps people to be
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