For those seeking truth - Onions are particularly important to include in diets for diabetics because
they are rich in chromium, a trace mineral that helps cells respond to insulin. Onions are also rich
in vitamin B6, vitamin C, manganese, molybdenum, potassium, phosphorous, and copper. They
are just about the best source of quercetin, which works hand-in-hand with vitamin C in helping the
body eliminate bacteria and strengthen immunity. Onions help to lower blood pressure and
cholesterol, and strengthen bone health. Onions also have anti-inflammatory benefits so they can
help with asthma, arthritis, and respiratory congestion. Notes from Gary Young - "Oregano and
thyme essential oils have antiviral properties. Applying these oils along the spine creates an
unfriendly environment for viruses that like to lodge along the spine. Applying oils along the
spine and massaging oils into the feet, the oils will go everywhere in the body. This is a good
way to clean the receptor sites and change the blueprinting and programming which can help
the immune system to be strengthened. Thyme oil is a neurotonic, an immunostimulant, and a
cardiotonic that helps regulate the receptor sites around the nerves of the heart. Thyme helps
with inflammation, respiratory issues, and urinary tract issues." Releasing the baggage of the
past - the mistakes, the guilt, the shame, the regrets - is a game changer for wellness. Get
started on a better path for wellness and wealth from home. Our program helps people to be
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