For those seeking truth - Some scientists have noted that capsaicin in peppers helps with weight
loss, stimulation of insulin-producing cells, and prevention of LDL cholesterol oxidation. Another
benefit recently uncovered is that the nutrient protects from stomach ulcerations and induces
apoptosis (cancer cell death) in lung cancer. Peppers can also be prized because they are rich
in the antioxidant vitamins A as well as in vitamins B1, B6, E, and K. They are also high in
potassium, magnesium, and iron. Yellow peppers are rich in lutein and zeaxanthin, which protect
from eye disease and blindness. Notes from Gary Young - "Ylang ylang essential oil has an ability
to balance the male and female energies physically, emotionally, and spiritually. It is a cardiotonic
and has properties that are anti-inflammatory, anti-bacterial, antifungal, and antiviral. Ylang ylang
can help circulation, wound healing, infections, and strengthening the immune system. It repels
insects and can help with malaria." Being responsible for your actions which is linked to freedom,
being accountable for what you say and do, looking for opportunity rather than handouts which
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