Quinoa is high in vitamins B6 and E, folate, fiber, protein, thiamine, riboflavin, manganese, magnesium, phosphorus, copper, iron, zinc, potassium, selenium, antioxidant polyphenols, and flavonoids. It can protect against oxidative damage and can help combat disease. Millet is high in protein, thiamine, niacin, manganese, magnesium, phosphorus, zinc, copper, vitamin B6, folate, fiber, riboflavin, iron, and antioxidant polyphenols. It can help with diabetes. Did you know that Young Living has snacks and food with einkorn which we grow and that it is one of the most nutritious grains? Many who have challenges with grains don't have that problem with einkorn. Seeing your body, mind, and spirit as a fortress and doing what you can to strengthen them to repel whatever negativity may come your way on any given day is a game changer for wellness. Follow our simple steps and you will be amazed at how your health and life improve, guaranteed! Offering solutions, changing lives, bringing hope. Ready for better? Then join us today! getoiling.com/BarbDoyle
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