Kiwi is high in vitamins B6, C, E, and K, folate, fiber, potassium, copper, calcium, magnesium, phosphorus, manganese, ALA, and antioxidant carotenoids. They lower clumping in the blood, triglyceride levels, and blood pressure. Watermelon is high in vitamins A, B6, and C, fiber, thiamine, magnesium, potassium, copper, lycopene, and phenols. They can help prevent cancer. Start your day right with a glass of water with a drop of lemon and peppermint essential oils. This can help promote bowel movements and help support the livers cleansing function. Wise words. - "Stay on a clear course." Focusing on a few things to be grateful for each day is a game changer for wellness. Follow our simple steps and you will be amazed at how your health and life improve, guaranteed! Offering solutions, changing lives, bringing hope. getoiling.com/BarbDoyle


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