As EMS professionals, we're always busy taking care of others, and often neglect to focus on ourselves.
Ain’t that the truth!
We know that inflammation is a common factor that contributes to a range of health issues such as weight gain, obesity, diabetes, autoimmune diseases, cancers, and heart diseases. As an EMS provider and an auto immune compromised person, I know the importance of finding a program that could reduce inflammation in the body. That's when I discovered the 11-Day Jumpstart program that has worked wonders for my family and my cutting-edge students. Let me share with you how this sustainable program can help you learn the skills you need to take care of yourself and reduce inflammation in your body.
The 11-Day Jumpstart program focuses on developing healthy habits that are not centered on weight loss.
It's about discovering how to eat healthily, what to eat, how to maintain your diet plan, and how to move. By following this program, you'll notice an increase in energy, clarity, focus, better sleep, endurance, and more. You can also indulge in your favorite desserts without feeling guilty. The program is designed to be both easy and fun, making it easy to maintain over the long term.
The Cutting Edge community plays a crucial role in the 11-Day Jumpstart program. You'll receive support from your peers and guides, which makes the process less daunting. Being part of a supportive community provides an extra layer of accountability and motivation that will keep you on track throughout the program.
The 11-Day Jumpstart program has a sustainable approach that's tailored to individual needs.
It's not a rigid, torturous eating plan that leaves you feeling deprived and hungry. Instead, it's a well-rounded program that will teach you how to make healthy food choices and instill good habits. You'll learn how to incorporate healthy practices into your daily routine, which will help reduce inflammation in your body over the long term.
Take a look at this short video here where Martha (our fearless leader) talks about the ease of this program, she offers some testimonials as well.
As an EMS professional, your job requires you to operate at peak performance levels. That's why it's essential to take care of yourself, both physically and emotionally. The 11-Day Jumpstart program provides you with the tools you need to maintain your health and wellness, resulting in a better quality of life. Once you complete the program, you'll have everything you need to continue on your wellness journey without having to try something new.
If you want to join the 11-Day Jumpstart message me at chart.instructors@gmail.com or jump into our Facebook Group, After AVPU and message the word JUMPSTART and I will get you in and all situated. Oh, did I mention it’s free? The only thing you need to grab is the supplements that are necessary.
Ready to change your life? Let’s Go!
Lisa
As EMS professionals, our job is not just about saving lives and responding to emergencies. It's also about providing care and comfort to the patients we transport. We have a unique opportunity to make a positive impact on their lives, even during their most vulnerable moments. But how can we be the best compassionate providers to our patients in the ambulance? How can we earn their trust and loyalty? It starts with one simple question: What do you want your patients to say about you when you're not in the room?
First and foremost, patients want us to be kind and non-judgmental. They may be in pain or distress, and the last thing they need is a harsh or dismissive attitude. We must remember that we are their lifeline, their support system, and their advocate. So, no matter how stressful or challenging the situation may be, we must always show empathy and respect towards our patients.
Secondly, we must be caring. That means not only tending to their physical needs but also addressing their emotional and psychological concerns. A kind word, a gentle touch, or simply listening to their worries can go a long way in easing their anxiety and building their trust in us. We must treat each patient as an individual, not just a medical case. This means considering their cultural and spiritual beliefs, communicating in a way that they understand, and involving them in the decision-making process regarding their care.
Thirdly, we must be a great advocate for our patients. Patients may feel overwhelmed, confused or intimidated by the healthcare system. They may not understand their diagnosis, treatment options, or their rights as a patient. As healthcare providers, we have the responsibility to educate them, advocate for their needs, and ensure their voices are heard. We must collaborate with other healthcare professionals, families, and caregivers to provide holistic care that addresses the patients' needs in both the short and long-term.
Fourthly, we must go above and beyond to provide exceptional care. This means being proactive, anticipating their needs, and taking initiative to improve their well-being beyond the medical needs required during transportation. We must ensure that our actions align with our patients' values and preferences. It means taking care of their personal belongings, providing comfort measures, like an extra blanket or a favorite playlist, and making the ride as smooth as possible. Even small gestures can create a lasting impression on our patients.
Lastly, we must be constantly improving our skills and knowledge. The field of healthcare is always evolving, and so are our patients' needs. We must keep up with the latest technology, treatments, and research. This means attending conferences, reading professional journals, participating in online forums, or joining support groups for healthcare providers. By staying up-to-date and learning from our experiences, we can provide the best possible care to our patients.
In conclusion, being the best compassionate provider in the ambulance is not just about having the necessary skills and knowledge; it's about having the right attitude. By being kind, non-judgmental, caring, and an advocate for our patients, we can earn their trust and loyalty. We have the opportunity to make a positive impact on their lives, even during their toughest moments. As healthcare providers, we must always strive to improve our skills, knowledge, and attitude, and create a culture of caring and compassion within the EMS community. Let us strive to be the best caregivers our patients ever had.
Check out my short video here about this topic.
Diving into the world of emergency response can be exhilarating, daunting, and everything in between. But remember, you're never alone in this journey. To ensure you're equipped with the latest tips, suggestions, and camaraderie, there's no better place to be than with your peers. That's why we invite you to join our Facebook group so wittingly called, After AVPU. It is dedicated to medical first responder knowledge. Here, the exchange of information is limitless, and you'll find discussions that directly address how to polish your skills and learn from others' experiences. Click the link to fly straight into our caring community. Connect with fellow first responders and elevate your skills today!
#medicalprofessionals #mfr #emt #firstresponders #paramedic #nurse #firefighters #kindnessmatters
In this blog post, we discuss the importance of turning on your vehicle's headlights during adverse weather conditions. By enhancing visibility, headlights not only light up the road for you but also make it easier for other drivers to see you, reducing the chances of accidents. Additionally, turning on your headlights increases your reaction time, allowing you to spot and avoid obstacles or other vehicles on the road quickly. It's also important to note that in most states and countries, it is a legal requirement to use headlights during adverse weather conditions. By following this simple and cost-effective safety measure, you can significantly reduce the risk of accidents and drive more safely in unclear weather.
Read more...Emergency Medical Services professionals play an essential role in responding to incidents that put people’s health and safety at risk. Often, they encounter patients who’ve been exposed to lethal gases or chemicals, like carbon monoxide (CO). Carbon Monoxide poisoning can result in a life-threatening condition if not immediately treated. That's why EMS professionals must always be armed with the knowledge and skills to recognize and manage this health issue. In this blog post, we will dive into the ins and outs of Carbon Monoxide poisoning, including its effects on the body, how to recognize exposure, its signs and symptoms, and finally, how to treat it.
Carbon monoxide (CO) is a silent killer. It is a poisonous gas without color, taste, or smell that’s formed by the incomplete burning of fuels that contain carbon. Carbon monoxide poisoning occurs when CO gas is inhaled into the body, and it combines with hemoglobin, a protein found in red blood cells that carries oxygen throughout the body. When CO binds with hemoglobin, it forms carboxyhemoglobin, which prevents the body from getting the oxygen it needs. Examples of sources of CO include gas stoves, fires, car engines, and any other device that burns gas, charcoal, wood, or oil. According to CDC, CO poisoning kills more than 400 people every year in the US, and another 50,000 people end up in the emergency department due to exposure.
Carbon Monoxide poisoning can happen in various settings, including homes, garages, and vehicles, among others. The symptoms may develop suddenly or slowly depending on exposure, concentration levels, and duration of exposure. Early detection and diagnosis play a crucial role in treating a Carbon Monoxide poisoning patient. Therefore, EMS professionals should have a high index of suspicion for this illness, especially when attending to patients exposed to smoke from fires or running engines.
The signs and symptoms of Carbon Monoxide poisoning vary from person to person and depend on the dose and length of exposure. Early symptoms include nausea, headache, dizziness, fatigue, and shortness of breath. As exposure increases, patients can develop chest pain, confusion, impaired vision, seizures, unconsciousness, and even death. Since these symptoms can mimic symptoms of other illnesses, EMS professionals must take exposure history and perform a thorough physical exam to establish a diagnosis.
The most effective way to manage Carbon Monoxide poisoning in EMS is to prevent exposure and provide immediate treatment to those who get exposed. Oxygen therapy is the cornerstone of Carbon Monoxide poisoning treatment and aims to reverse hypoxia. High flow oxygen should be started immediately after assessing the patient's airway to maintain oxygen saturation above 95%. For severe cases, Hyperbaric Oxygen Therapy (HBOT) is recommended. HBOT hastens the elimination of CO from the body and reduces the risk of long-term complications.
Carbon Monoxide poisoning is a silent killer that poses great danger to patient's health and safety. As EMS professionals, you should always be alert and vigilant when attending to smoke-exposed and other patients who present with suspicious symptoms. Quick recognition by taking a thorough history, initiating oxygen therapy, and prompt referral for HBOT (if necessary) can save a patient's life.
Carbon monoxide emergencies are a serious matter that can be life-threatening if not handled properly. Fortunately, there are resources available to learn how to effectively recognize and treat them. One such resource is a video which offers helpful, professional, and even fun insights into this critical topic. By watching, you can equip yourself with the skills and knowledge needed to stay safe and protect others from the dangers of carbon monoxide. So why not take a few minutes to check it out and see how it can benefit you?
Diving into the world of emergency response can be exhilarating, daunting, and everything in between. But remember, you're never alone in this journey. To ensure you're equipped with the latest tips, suggestions, and camaraderie, there's no better place to be than with your peers. That's why we invite you to join our Facebook group so wittingly called, After AVPU. It is dedicated to medical first responder knowledge. Here, the exchange of information is limitless, and you'll find discussions that directly address how to polish your skills and learn from others' experiences. Click the link to fly straight into our caring community. Connect with fellow first responders and elevate your skills today!
Knowledge is power. Stay informed, stay prepared, and stay safe.
Baby it's cold outside, and that means cold emergencies. As an EMT, it's important for us to know the signs and symptoms of a cold emergency so we can provide the best possible care.
When it comes to cold-related emergencies, knowing the signs and symptoms is crucial for swift and effective action. Frostbite, for example, occurs when the skin and tissues beneath it freeze due to extreme cold temperatures. Look out for numbness, changes in skin color, and a waxy appearance. On the other hand, hypothermia is a serious condition where the body loses heat faster than it can generate it, resulting in a dangerously low body temperature. Keep an eye out for symptoms like shivering, confusion, and slow breathing. By understanding these warning signs, you can be better prepared to respond in a potentially life-saving manner.
When it comes to cold exposure, there are several factors that can impact how our bodies respond to low temperatures. It's important to educate ourselves on these factors to ensure our overall well-being and safety. Here are some key considerations:
1. Physical Condition: The overall physical health and fitness level play a crucial role in how well our bodies handle cold exposure.
2. Age: Age is a significant factor to consider when it comes to cold exposure. Young children, older adults, and individuals with compromised immune systems may have a harder time maintaining their body temperature in cold environments.
3. Nutrition and Hydration: Proper nutrition and hydration are essential for supporting our bodies during cold exposure.
4. Environmental Conditions: The surrounding environment plays a crucial role in cold exposure. Factors such as wind chill, humidity, and altitude can significantly impact how our bodies react to cold temperatures.
So, how can we manage these cold emergencies effectively? Here are a few steps to follow:
If someone is experiencing symptoms of frostbite, it's important to act quickly. Move the person to a warm area and remove any wet clothing. To prevent further damage, do not allow the patient to walk. Gently and passively warm the affected area by applying warm compresses. Avoid direct heat sources like heating pads or hot water bottles, as they can cause burns. If available, give the patient warmed humidified oxygen, remove any jewelry and do not break blisters. Cover the frostbitten area with soft sterile cotton dressing.
Hypothermia requires immediate medical attention. Move the person to a warm area and remove any wet clothing. Cover them with dry blankets or clothing to insulate their body heat. Gradually warm the body by using warmed towels to specific areas like the armpits, groin, and neck. Always handle the patient gently, you do not want to cause any pain or further damage. Do not massage any extremities. Potential rough handling a patient with moderate to severe hypothermia may cause the heart to go into ventricular fibrillation, which may not respond to defibrillation.
To effectively address cold emergencies, prioritize increasing the temperature in the patient compartment of the ambulance before reaching the scene. This precaution is crucial for optimal patient care.
With this video here, you'll learn all about how to recognize and treat the symptoms of cold-related health issues. We take a professional, but approachable, tone to ensure that you get the information you need in an engaging and entertaining way.
Remember, being prepared and having the right tools at your disposal can make all the difference in managing cold emergencies. Here is a great tool to place into your personal first aid kit, the Myla Emergency Blanket Kit. Perfect for camping, hiking or just having in your car. It's an ideal solution for staying warm and safe in the harshest conditions.
Diving into the world of emergency response can be exhilarating, daunting, and everything in between. But remember, you're never alone in this journey. To ensure you're equipped with the latest tips, suggestions, and camaraderie, there's no better place to be than with your peers. That's why we invite you to join our Facebook group so wittingly called, After AVPU. It is dedicated to medical first responder knowledge. Here, the exchange of information is limitless, and you'll find discussions that directly address how to polish your skills and learn from others' experiences. Click the link to fly straight into our caring community. Connect with fellow first responders and elevate your skills today!
Stay warm, stay safe, and stay well!
#affiliatelink #coldemergencies #staywarm
