Rooted & Resilient: Fall Wellness Reset

Oct 29, 2025 07:00 PM Central time

Fall is here — and with it, shifting schedules, cooler weather, and the need to give our bodies a little extra care. If you’ve ever felt rundown as the seasons change, you’re not alone.

Join me for Rooted & Resilient: Fall Wellness Reset where we’ll:

Build cozy fall rhythms that bring calm instead of chaos
Discover simple, natural ways to strengthen your immune system
Learn my favorite essentials for keeping energy and joy up through the season

You’ll leave with a doable fall routine, a reset for your body and spirit, and encouragement to root yourself in joy as the holidays approach.

Workshop will be on Zoom. You will receive a link via email before the event.

I can't wait to see you there.

Choose joy!

Meet Letticia (Dr. Joy)!

Do you ever feel stuck, just trying to make it through the day? I see you, and I understand—I’ve been there. For years, I felt emotionally drained and physically depleted, especially during my pregnancies. My 4th brought challenges like gestational diabetes and constant illnesses, and by my 6th, stress had truly taken its toll. Have you ever felt that way, yearning for more joy amidst the chaos?

In my quest for natural wellness, I discovered simple swaps to reclaim my energy and live with purpose. It changed everything, and now I help people who want to a healthier, more vibrant life but don't always know where to start. My goal? To make your journey straightforward, joy-fueled, and effective, even amidst life’s ups and downs. I share practical tips, offer guidance, and create personalized plans to fit your unique goals. If that's you, get in touch—I’d love to help.

~Choose joy!

Philippians 4:13

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