
If the holidays always feel a little fuller, louder, and more overwhelming than you expected, this class is for you. We will talk about simple, realistic wellness habits that help busy families stay grounded without adding one more complicated routine to the calendar.
You will learn practical ways to support calmer evenings, better rhythms at home, and lower-tox choices that still work in real life. We will focus on small shifts that are easy to start, easy to keep, and flexible enough for the holiday season.
You will walk away with a clear plan, a few simple habits to try first, and the confidence to start small and grow. Think less pressure, more peace, and real life wellness that fits your family.
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General Admission
Free
Total$0.00
