Meet Jackie & Ross Freiberg
How many times have you tried to create new habits, start new diets, introduce new patterns in your life and you wound up feeling as bad, if not worse than when you started?
That was us!
Our careers in nursing, pastoral, customer and community service has taken an unexpected but positive turn towards Natural Health after experiencing 20 plus health benefits from 5 small lifestyle changes.
What are they?
They are:
1. Cutting out added sugar
2. Limiting processed food
3. 1 meal replacement and super food drink per day
4. Limiting chemical additive intake
5. Daily exercise
How has this helped me achieve these benefits?
Ross had been overweight my whole adult life.
Now, for the first time since my teens, I am a normal weight
The benefits have been:
1. Decreased sinus headaches
2. Snoring less, stopped
3. Fuller breathing during sleep, better sleep
4. Increased stamina and fitness.
5. Decreased joint pain
6. Decreased body fat, loss of 30kgs.
7. Decreased skin outbreaks
8. No nerve pain in knee
9. Fullness with eating less
10. Whole foods more tastier and filling
11. Able to identify beneficial food better via taste.
12. Strobing eyes stopped
13. Shoulder spasms stopped
14. Fewer hot flushes
15. Fewer reflux issues, no esophogitis
16. No foot tinea and rashes.
17. Decreased stress headaches.
18. No need for medicated nasal spray
19. Much fewer cramps especially in the legs.
20. Not tired all the time any more.
It's time to get off the wheel and finally start experiencing a vibrant life.
Coem join our happy holistic community and learn how you can find freedom with the knowledge and information we share in ou exclusive group. It's free!
Ready to learn more? Contact us!
Regards,
Jackie & Ross.
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