Hi, I'm

I’m on the joyful side of 65 and living a purpose-filled life with my husband of over 40 years, five beautiful daughters, and an ever-growing crew of grandkids.
I began my adult life in the military as a nurse, then spent years of civilian nursing, but soon chose to stay home to focus on raising our family. Along the way, I discovered that helping others thrive is my calling—but for a while, I neglected my own health to do it.
Then I had a wake-up call.
Years ago, I hit a wall. My prescription drawer was full, and I realized many of my medications were treating the side effects of other medications. That was my wake-up call. I began seeking natural alternatives, and that’s when essential oils found me.
I began seeking a better way.
Through prayer, study, and hands-on experience, I found vibrant health again. I became a Certified Aroma Freedom Technique Practitioner and an Enneagram Coach—and began helping others reclaim emotional clarity and physical vitality.
But wait, there's more!
But there's another piece of my heart that’s been quietly nourishing people for decades: sourdough bread.
For over 30 years, I’ve baked with intention, using time-honored techniques to create loaves that not only taste amazing but support gut health and wellness. Bread is sacred in my kitchen—and it’s now a meaningful extension of my natural lifestyle work.
We are called to live fully--
Whether you’re here to learn about oils, book an AFT session, explore your Enneagram, or grab a hearty loaf of Havarti Dill sourdough, you’re in the right place.
I believe God calls us to live fully—body, mind, and soul. I’m here to walk alongside you as you root yourself in that truth.