I am committed to promoting essential wellness solutions that support mental, physical, and spiritual health. With over a decade of experience in alternative wellness, I offer practical tools and heartfelt guidance to help individuals build a balanced, harmonious lifestyle. Through simple, sustainable habits—like movement, whole food nutrition, targeted supplementation, and hydration—I help others lay a strong foundation for total body wellness. My mission is to inspire people to become confident advocates for their own health and to embrace wellness as a lifelong investment.
My Services
- Wellness Assessment
- Natural Remedy Alternatives
- Solutions to Detox Mind, Body, & Home
- Stress Coping Skills
What is a Wellness Coach?
I help friends create a toxic-free lifestyle and make custom recommendations to improve their well-being and overall enjoyment of life using simple and natural methods.
You have the power to regain balance in your life.
Lost weight for daughters wedding
Frequently Asked Questions
Are you ready to take control of your health & wellness?
What makes Young Living different?
Young Living emphasizes high-quality sourcing, scientific research, and clean ingredients to provide pure and effective essential oils and wellness products.
Learn about Young Living’s approach:
🔗 Quality Commitment
🔗 Sourcing Process
🔗 Science & Research
🔗 Our Clean Promise
What is Loyalty Rewards?
Young Living’s Loyalty Rewards program lets you earn points on monthly purchases, which can be redeemed for free products. It also includes exclusive perks and gifts for long-term participants.
Learn how to sign up, earn points, and redeem rewards here:
​What are essential oils?
Essential oils are concentrated plant extracts used for aromatherapy, personal care, cleaning, and wellness.
Learn what they are and how they work here:
​What are the benefits of essential oils?
Essential oils offer benefits for relaxation, energy, focus, skincare, cleaning, and more.
See how different oils can support your daily life here:
​Are essential oils safe?
Yes, when used correctly.
Learn how to use essential oils safely, including dilution guidelines, skin sensitivities, and precautions for pets and children:
​How do I use essential oils?
Essential oils can be used in three ways:
✅ Aromatically (diffusing, inhalation)
✅ Topically (applied to the skin, diluted if necessary)
✅ Internally (only with Young Living’s Vitality™ essential oils)
Learn more about how to use oils properly here:
​How do I get started with essential oils?
Starting with a curated set of oils makes it easy to explore their benefits. Young Living offers starter bundles to help you integrate essential oils into daily life.
Learn more about your options:
​What is NingXia Red, and is it right for me?
NingXia Red® is a superfruit beverage infused with essential oils that supports overall health, energy, and wellness.
Learn about its ingredients and benefits here:
🔗 Discover NingXia Red
​Are common household cleaning products really dangerous?
Many traditional cleaners contain harsh chemicals that may affect indoor air quality, irritate skin and lungs or even disrupt important systems in your body. Young Living’s Thieves® cleaning products provide a plant-based alternative.
Learn more:
🔗 Toxin-Free Cleaning
How can essential oils support emotional well-being?
Essential oils like Lavender, Stress Away®, and Frankincense can help create a calming atmosphere and support relaxation.
Learn how to incorporate oils into your self-care routine here:
​How do I get started with Young Living?
Becoming a Young Living customer allows you to explore oils, wellness products, and exclusive membership benefits.
Learn how to join here:
Free Consultation
Let's chat! Set up a free 15-minute consultation with me to see what we can accomplish together.
