After watching Charley suffer with diabetic foot pain for several weeks, I finally had to insist he try alternative support......hes still a big skeptic and "fought me on it" until he couldn't take the pain, numbness, and the tingling he decided to "just humor me and try my suggestions. He applied 3 drops each of young living lavander and lemongrass oils and slept the whole nite comfortably he started using this protocol every nite before bed, and hadn't experienced those symptoms since starting it
#baby boomers taking back control
# treatment =a bill
# prevention = a blessing
I welcome all skeptics
This time of year is the perfect time to refresh our homes, and what better way then to use all natural toxin free great smelling essential oils from young living. Im talking powerful plant based products that clean better then any of that toxic $#!+t packed with harsh chemicals....we've outgrown that stuff by now. Young Living products clean with out leaving any fumes or toxins or worries.
Whether you're downsizing, deep cleaning, or seasonal refresh this is your guide to natural, nostalgic safe cleaning.
TOP 3 MUST HAVES for spring cleaning baby boomer style
THIEVES HOUSEHOLD CLEANER a total must have
1 bottle = endless uses. This is a true multitasking
Wipe down counters, cabinets, sinks, freshen up tiles all with the warm spicey scent of thieves . If you have babies or pets thieves household cleaner is the cleaner you should be using on your floors.
LEMON ESSENTIAL OIL
Sticky messes old labels gunk on wood, a few drops of lemon oil will cut right thru that grime in no time and smells like sunshine
PURIFICATION OIL say goodbye to musty smells in shoes, closets and laundry rooms. Add a few drops in your diffuser or cotton balls and breath in that freshness.
BOOMER BONUS TIP
You can create your own "soft scrub" by mixing thieves cleaner lemon and purification oils to use on tubs or stove tops.....takes you right back to the days of using "elbow grease" without actual grease order here
Manual: Using Young Living Products to Support Wellness as We Age
Welcome
As we age, our bodies face unique challenges. Incorporating natural products, like essential oils and supplements from Young Living, can promote wellness, prevent illnesses, and improve quality of life. This manual is designed for baby boomers to understand how to use these products effectively.
Table of Contents
- Understanding Essential Oils and Natural Supplements
- Top Wellness Challenges and Solutions
- How to Use Essential Oils Safely
- Product Recommendations for Common Issues
- Daily Routines for Lasting Health
- Frequently Asked Questions
1. Understanding Essential Oils and Natural Supplements
- What Are Essential Oils?
Concentrated plant extracts that support the body’s natural processes. - Why Use Them?
They can support immunity, improve mood, alleviate discomfort, and promote relaxation.
2. Top Wellness Challenges and Solutions
Challenge | Solution |
---|---|
Decreased Immunity | Support with Thieves Essential Oil Blend. |
Joint Discomfort | Use Deep Relief Roll-On or Copaiba oil. |
Low Energy | Diffuse Peppermint or Lemon oil. |
Sleep Issues | Apply Lavender or Peace & Calming before bed. |
Memory Support | Use Brain Power or Rosemary oil for focus. |
3. How to Use Essential Oils Safely
- Topical Use: Apply 1-2 drops mixed with a carrier oil (like coconut oil) to the skin. Great for soothing muscles or promoting relaxation.
- Aromatherapy: Diffuse oils using a diffuser. Beneficial for emotional support and respiratory health.
- Ingestion (Young Living Vitality Line): Add to water or food if labeled safe for ingestion. Supports digestion and immunity.
Note: Always do a patch test before applying oils directly to the skin.
4. Product Recommendations for Common Issues
Aging and Immunity
- Thieves Blend
Supports immune function and cleanses the air.- Use: Diffuse or apply diluted to the bottom of your feet.
- Inner Defense Capsules
Strengthen your body’s defenses against seasonal illnesses.- Use: Take one capsule daily.
Joint and Muscle Support
- PanAway Oil
Alleviates muscle discomfort and joint stiffness.- Use: Apply to sore areas after a workout.
- Sulfurzyme Capsules
Promotes joint health and reduces inflammation.- Use: Take 2 capsules twice daily.
Energy and Mood
- NingXia Red Drink
Packed with antioxidants to boost energy and support overall health.- Use: Drink 1-2 ounces daily.
- Peppermint Oil
Refreshes and energizes.- Use: Inhale or dilute and apply to temples.
Sleep and Relaxation
- Lavender Oil
Known for its calming properties.- Use: Diffuse before bed or apply to the back of your neck.
- SleepEssence Capsules
Combines oils like Lavender with melatonin.- Use: Take one capsule 30 minutes before sleep.
Cognitive Support
- Brain Power Oil Blend
Supports focus and memory.- Use: Apply to temples or diffuse while working.
- Rosemary Oil
Enhances clarity and memory retention.- Use: Inhale or apply diluted to wrists.
5. Daily Routines for Lasting Health
Morning Routine:
- Apply Peppermint to wake up refreshed.
- Drink NingXia Red for an energy boost.
- Apply Thieves to your feet for immune support.
Afternoon Routine:
- Inhale Lemon or Rosemary to stay focused.
- Apply PanAway to knees or joints after physical activity.
Evening Routine:
- Diffuse Lavender or Peace & Calming for relaxation.
- Apply Deep Relief to your neck and shoulders to ease tension.
6. Frequently Asked Questions
Q: Can I use oils every day?
Yes! Incorporate them into your routine for consistent benefits.
Yes! Incorporate them into your routine for consistent benefits.
Q: Are these products safe for sensitive skin?
Always dilute oils with a carrier oil and perform a patch test.
Always dilute oils with a carrier oil and perform a patch test.
Q: Can I use these with medications?
Consult your doctor before use, especially if taking prescription medications.
Consult your doctor before use, especially if taking prescription medications.
Final Notes
Young Living offers a variety of natural tools for maintaining wellness as you age. Start with a few recommended products, listen to your body, and build a routine that supports your lifestyle.
For further guidance, contact your Young Living representative or visit the official website.
Stay healthy and live life to the fullest!
THE ACTIVE TRAVELER
A lifestyle centered around frequent travel, exploring new cultures and adventures
THE HOMETOWN VOLUNTEER
A retirement focused on giving back to the community thru volunteering and civic engagement
PART TIME WORKER
A WELLNESS ENTHUSIAST
THE LIFE LONG LEARNER a retirement dedicated to education
THE CREATIVE ARTIST a lifestyle centered around creative expression
THE DIGITAL NOMAD a lifestyle that involves living in different locations
THE FAMILY FOCUSED GRANDPARENT
THE SMALLTOWN RURAL RETIREE a slower paced lifestyle enjoying a close knit community
THE CULTURAL ENTHUSIAST a lifestyle filled with activit<es,like attending the theater, museums and art gallerys
These are just some examples of how baby boomers might choose to spend their retirement
WHAT KIND OF LUFESTYLE DO YOU WANT TO LIVE?
Every day 10K Americans turn 65 becoming eligible for medicare
The concerns of baby boomers qualifying for Medicare
Baby boomers, those born between 1946 and 1964, are reaching the age of Medicare eligibility, bringing several concerns to the forefront:
- Financial Sustainability of Medicare: With the large influx of baby boomers, there is concern about the financial strain on the Medicare system. The increased number of beneficiaries may deplete the Medicare Trust Fund faster than anticipated.
- Rising Healthcare Costs: As people age, they typically require more medical care. The rising cost of healthcare services, medications, and long-term care can pose significant financial challenges for both individuals and the Medicare program.
- Access to Care: With more people entering the system, there might be concerns about whether there will be enough healthcare providers, including doctors and specialists, to meet the increased demand.
- Quality of Care: Ensuring that the quality of care remains high despite the increasing number of beneficiaries is another concern. Overburdened systems can sometimes lead to longer wait times and reduced patient care quality.
- Complexity of Medicare Plans: Medicare has various parts (A, B, C, and D), and understanding the differences and choosing the right plan can be complex and confusing for many seniors.
- Long-Term Care: Medicare does not cover most long-term care services, and with life expectancy increasing, there is concern about how baby boomers will afford long-term care if they need it.
- Policy Changes: Potential changes to Medicare policies and benefits due to political and economic pressures can cause uncertainty for future beneficiaries.
Addressing these concerns involves both individual planning and broader policy measures to ensure that Medicare remains viable and effective for current and future generations.