Healthy Hormones

Healthy Hormones

Healthy Hormones for All Ages: A Wellness Workshop for Women

Ladies, it’s time to take charge of your hormonal health! 🌸 Join us for an empowering, women-only event where we’ll explore how to achieve hormonal balance at every stage of life—from your teens to post-menopause.
In this workshop, we’ll cover:

🧠 The role hormones play in energy, mood, and overall wellness.
βš–οΈ Common imbalances and how to address them naturally.
πŸ₯— Nutrition, essential oils and lifestyle tips to support hormonal harmony.

🚫 What to remove from your life to protect your hormones.
πŸ› οΈ Personalized strategies for feeling your best at every age.

Whether you're managing monthly cycles, navigating pregnancy, or embracing midlife changes, this class is designed to equip you with practical tools to feel vibrant and balanced.

Find out my top three for healthy hormones for EVERYONE!

Let’s come together in a safe, supportive space to prioritize our wellness and empower one another. 🌿

Register

 Spring Cleaning

Spring Cleaning

Spring Cleaning Made Simple: DIY Workshop πŸŒΈβœ¨

Get ready to refresh your home this spring with natural, effective, and eco-friendly cleaning solutions! Join us for a fun and interactive event where you’ll learn how to make:

🧺 Eternal Laundry Soap – The famous, cost-effective recipe that lasts forever (almost!) and keeps your clothes fresh and clean without harsh chemicals.

🌿 Optional Add-On: Create your own Fresh Spring Essential Oil-Infused Thieves Cleaner at our station for just $10! Perfect for a sparkling, toxin-free home that smells amazing.


This hands-on event is the perfect opportunity to simplify your cleaning routine and embracing a healthier, more sustainable lifestyle.

Bring your creativity and leave with powerful cleaning products and tips to make your home feel brand new. Reserve your spot today—spaces are limited! 🌟

Cost: Free to attend | Thieves Cleaner station: $10 (pay when you get here)

Register

 Host an event with me

Host an event with me

Would you like to host an event?   I'll help you with all the details - together we will choose an event theme and a date. 

I'll pull together the the supplies for any make & takes and prepare for what we are going to cover.

Your job will be to invite!

Fill out the registration below and I will get in touch with you to start planning!  

 Host a Diffuser Bracelet Workshop

Host a Diffuser Bracelet Workshop

You and your friends will get to craft your own custom diffuser bracelet as we chat about how essential oils can support healthy emotions. 

I will share with your group about specific tools and resources alongside the essential oils that can help release toxic emotional patterns.  

We also will practice a basic emotional release technique together.

 Host a Ningxia Red Party

Host a Ningxia Red Party

Gather your friends together to enjoy some Ningxia Red mocktails while we talk about healthy living and the 14 Day Reset featuring Ningxia Red.  Learn how people are transforming their health with a this powerful plant based drink.


 Host a Kitchen Table Talk

Host a Kitchen Table Talk

Gather a couple friends together for a casual get-together to chat about how essential oils can be used for their particular wellness goals. 

I will share with your group about specific tools and resources to make learning about essential oils simple.