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Hey friends!

I'm here to help you find peace

in your daily life, so you can

thrive as the superhuman

you are.

FREE CHALLENGE: Feel more energized,

self-confident, and be your best

in just 5 days!

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What You'll Find in the Challenge:

Set the stage for lasting change by digging deep and gaining clarity on what you really need to work on to finally feel at your peak!

Learn daily practices, positive affirmations, movement (that you can actually use), overhaul your mindset and more!

Seek out your dreams & goals again to

move forward and change the world!

Learn how to change your negative thoughts into positive ones, and get your goals in place for taking your transformation to the next level!

Learn how to be transformed to better manage stress, anxiety and keep yourself on track for a more positive change. Be transformed to a better YOU!

Ready to wake up and thrive every day?

Let's get you feeling and doing your best in just 5 days.

In this FREE challenge, you'll:

Set the stage for lasting change by digging deep and gaining clarity on what you really need to work on to finally feel at your peak
Learn daily practices, positive affirmations, movement (that you can actually use), overhaul your mindset and more!
Learn how to change your negative thoughts into positive ones, and get your goals in place for taking your transformation to the next level!
Learn how to be transformed to better manage stress, anxiety and keep yourself on track for a more positive change. Be transformed to a better YOU!

Seek out your dreams & goals again to move forward and change the world!

PLUS: get the workbook, DOABLE daily to-do's and all my secrets

Join the challenge

Hey there! I'm SO glad you found me!

Hi I'm Rose. I help driven, soul-centered people like you regain confidence, energy and live a vibrant life.

I didn't arrive here easily, though.
For years, I felt helpless inside my own body....Even as I was learning how to integrate more holistic and “crunchy” habits into my life, I was still struggling daily...I've had some ups and downs emotionally, but have learned some amazing tips, tricks and things to do on a daily basis.

I'm currently a Certified Raindrop Technique Specialist and I'm working on becoming a Certified Care Instructor to teach others how to do a Raindrop Technique & Applied Vitaflex. The Raindrop Technique combines unique, targeted massage and energy approaches with pure, authentic essential oils for a deeply harmonizing, rejuvenating, and relaxing experience. PM me if you have questions on how to get connected with all things Raindrop!

I also have a group ~ Reflections with Rosie B! I'm a work from home mom and my goal is to serve others that have dealt with anxiety, low self worth, fears & low confidence to reach their God given potential. I share tips and tools of what I have done to help you move forward. If you want to change your mental attitude towards life and for a transformation this group is for YOU.

I believe you have several areas in your life that need to be cared for on a daily basis...they are your spiritual health, your emotional health, your physical health and your relationships. I for one can admit I need some work in all these areas. I've gone through some hard stuff and life changes that I didn't expect to go through. I'm sure that you have had your share of hills and valleys as well or maybe you are still going through some things. That's why I've created a safe place to share some things to empower you to be the best YOU possible. We'll talk about all those areas of life that are important for you to move forward, reach your goals & feel empowered. I've got some things that worked for me through some of the roughest times in my life, but also some other things that you may find helpful & useful for your family!

So if this sounds like a place you'd like to check out then you are in the right place and I am so glad you are here!

Read the blog...

I want to shatter some myths that society has put on us…that we have to look a certain way to be beautiful. That we have to weigh a certain weight, that our make-up has to be done a certain way, the clothes we wear have to be from a certain store, we need to have nice things to be considered stylish or trending! That we have to have that perfect Gucci or whatever the new purse is these days! Well, I believe the bible where it says that we were all created in God’s image. We as a people have not taken care of what God has given us…we eat too much, we wear too much make up, we spend way too much money on things that are not necessary and the list goes on. Having things will not get us closer to God, instead they will only lead to rely on those things for happiness. As I grow older and wiser, I am reminded of my younger self where I struggled to make ends meet. As a single mom with 3 littles ages 3, 5 & 7, I learned that I could lean on God to see me through. Through this time, I went through a time of not feeling good about myself…hopeless, stressed on how I was going to take care of my babies & not knowing what my future would be. Newly divorced I felt I had failed in so many ways…I had moments where I questioned God and even turned from Him for a time, doing my own thing and trying to figure out my life by myself. Not a good decision on my part. He had to draw me back to Him & I’m so thankful that He pursued me! He was always there; it was me that turned from Him and made myself feel bad about me. With Him there is freedom from this world and all its “standards”, “ways” & “trends”. In my story He has made beauty from ashes….

Do you feel unlovable sometimes? I have been there my friends, but know that God, the creator of all things loves you! After all you are his beloved creation, and He loves you with an everlasting love!

Psalm 139:14

“I praise you because I am fearfully and wonderfully made; your works are wonderful; I know that full well.”

All of us need an inner healing…that’s just the truth. I have had so many hard things happen in my life, a dysfunctional family, alcoholic dad, parents fighting in the home that made me feel like I needed to leave, so once I found someone that wanted to marry me I did just that, so I married at 18. I’ve had 3 miscarriages, been through a divorce, I was a single mom with 3 littles, I’ve gone through the death of my dad, my mom has had mental challenges most of my adult life, I’ve battled menopause & anxiety…to some of you this is your story too. We all have to bring these things out in the open to ourselves. See them and remember the hard times. Before we can truly heal we have to recognize what it is that we need healing from. Don’t be ashamed of those hard times…embrace them for being there and know that it makes us grow stronger as a person. Good news is that there is good news!

We have 2 choices - to stay in that place of feeling down about all of what life has dealt us or we can choose to look at it and be empowered to do better, be better in spite of it all. When I look back at the past and see my present and what the future may hold, I am grateful for it all. It has taught me so much. I’ve since remarried, added 1 more to my kiddos & now have a beautiful family and I like to focus on the good things, the blessings that God has lavished on me! God is good…I hope you know Him, if not then I would love to introduce you to Him.

It is the Lord who goes before you. He will be with you; he will not leave you or forsake you. Do not fear or be dismayed.” Deuteronomy 31:8

When I think of loving and taking care of myself, I also think how I also self sabotage my success also. Why does this happen? I think when things are going so well and we are feeling blessed that self doubt trickles in! Feeling like we don’t deserve the good that is happening. Thoughts of not measuring up and not being that person that you think you should be. Those thoughts are so disruptive and destructive. When self doubt comes to your mind speak life and positive good things about who you are! You are fearfully and wonderfully made. Psalm 139:14 “Fearfully” here means when God made you, He made you full of respect, reverence, honor and awe. “Wonderfully” means unique and set apart. Don’t let anyone take this truth from you. Turn those negative thoughts around by replacing them with positive thoughts.

Ask for help when you need it.

Accept praise and complements.

When people hurt you or are not nice, stand straight up and keep going.

Know when to say no and be ok with it. You can wear yourself thin when you are doing all things for all people.

You need to express your needs to those around you. If you need rest then speak that. If you need time alone speak that too!

Stop procrastinating on your goals, start making that change for yourself and your family. This brings your purpose back to the forefront.

AND… last but not least stop trying to be perfect. You have so much to offer. You need to share your skills, tools, ideas and anything that you are passionate about to help others to reach their potential. Beating yourself up for not being that perfect person is wasting time. Be the best “you” that you can be, all the rest will fall into place!

Be blessed!