Hey, I'm Amy...
I spent years searching for something that actually worked. One that felt simple. Something that could stick.
Back in June 2022, everything felt heavy ... recovering from a brain injury, processing a breakup, family stress, and more. I was doing my best to get back on track, but it felt like pushing through mud. I had so many goals: lose weight, rebuild my life after my TBI, eat better, move more, reconnect with friends, and grow my online business. But I was also working 40+ hours at my ministry job, caring for an aging parent two days a week, and juggling pain, poor sleep, and constant stress. Beneath it all, I wasn’t just tired—I was hurting. My head throbbed, my body ached, lifting my arm brought sharp pain. I felt overwhelmed, behind, and stuck in a cycle I couldn’t break.
Finally, I hit a wall and said: No more.
Back in June 2022, everything felt heavy ... recovering from a brain injury, processing a breakup, family stress, and more. I was doing my best to get back on track, but it felt like pushing through mud. I had so many goals: lose weight, rebuild my life after my TBI, eat better, move more, reconnect with friends, and grow my online business. But I was also working 40+ hours at my ministry job, caring for an aging parent two days a week, and juggling pain, poor sleep, and constant stress. Beneath it all, I wasn’t just tired—I was hurting. My head throbbed, my body ached, lifting my arm brought sharp pain. I felt overwhelmed, behind, and stuck in a cycle I couldn’t break.
Finally, I hit a wall and said: No more.
I gave myself permission to set the big goals aside and focus on just one thing: simply feeling better. Because I knew if I didn’t shift something soon, the spiral would continue.
Looking for a solution to pair with my simply feel better mindset, I tried four different systems in 2023 alone—and none of them landed. They were too complicated, too intense, or just didn’t fit into my real life.
Looking for a solution to pair with my simply feel better mindset, I tried four different systems in 2023 alone—and none of them landed. They were too complicated, too intense, or just didn’t fit into my real life.
And honestly? I was tired of starting over. That’s when a friend introduced me to the 14 Day Reset—and it changed everything.
It gave me structure without pressure. Community without comparison. A path forward that felt doable, even with everything on my plate.
In just two weeks, I started sleeping better. The inflammation eased. My energy came back. I lost inches, yes—but more importantly, I felt lighter emotionally releasing grief and stress. I felt more like me again.
In just two weeks, I started sleeping better. The inflammation eased. My energy came back. I lost inches, yes—but more importantly, I felt lighter emotionally releasing grief and stress. I felt more like me again.
I’ve repeated the Reset with our community almost every month since—and it keeps helping me rebuild from the inside out.
If you’re overwhelmed, burned out, or just feel like you’ve lost your spark…
This isn’t another program to “fix” you.
It’s a gentle, doable rhythm that helps you come home to yourself again.
Two weeks.
One choice.
Everything can change.
"A photo is worth a thousand words."
Left- early 2024
Right- early September 2024
Whereas I've been sharing how the #14DayReset (that we do as a community each month) is helping me simply feel better... a photo, rather this side by side, can help you understand what I mean.
~slash inflammation
~lose inches
~sleep better
~reduces stress
~eat clean
~drink water
~move your body
~change your life
Some of the results I've experienced ~
~release of grief.. bringing about a positive outlook
~release of weight and inches..
~improved energy levels..
~and more..
Ready to slash inflammation, lose inches, sleep better, reduce stress, emotional release? Every month a group of like-minded people complete a 14 Day Reset to work on their wellness to simply feel better.
You ready for a Reset?
~For more information on the 14 Day Reset, click here.
~Once ordered, text a screenshot of your order to 317.668.1968 so I can add you to the 14 Day Reset Facebook group. 💪
Ready to join a movement to change your life?
~~~~~~~~~~~~~~~~~~~~~~
My learning method is simply by doing, by finding solutions, and by never giving up. #AlwaysBlooming 🌸 I love encouraging and helping my family and friends live well. All of my vast & varying experiences lead me to start my business to help people Simply Feel Better, one choice at a time. 🌸 I believe that most of today's health issues are caused by the modern lifestyle. I believe pairing sound choices with wellness-inspired protocols goes a looong way for you to Simply Feel Better. My clients learn how to make small changes to impact their lifestyle.
Here is feedback from women I have served on their wellness journeys-
