For those seeking truth - Ashwagandha has anti-aging effects. Citrus fruits can help you
maintain healthy cognitive function. Curcumin is found to suppress cancer growth. Eating
more nuts can help you to avoid obesity and diabetes. Quercetin is found to offer natural
protection against the influenza virus. Eating more berries can reduce cognitive decline.
Vitamin D can reduce inflammation. Exposure to chemicals found in many household
products can lower the probability of getting pregnant. Frances shares: "I was doing
stunts on a trampoline and fell. I had a double-fracture of the second lumbar vertebra.
The doctors recommended surgery to screw plates into the healthy vertebra above and
the one below and then a body cast for three months. They even admitted that it was
quite likely I would never walk again. They told me over and over again, "At your age,
bones don't heal. At your age, muscles atrophy. At your age . . ." I was 68 at the time
and I don't really feel that "old"! I ended up having no surgery and no pain medications.
This is what I did: Lavender oil applied immediately after the injury. Raindrop oils
layered morning and evening topically on my spine. Essential oils of Believe, copaiba,
PanAway, and Deep Relief applied on spine as often as every 20 minutes. Sulfurzyme
12 capsules daily. I also used Sacred Frankincense oil. Not only was I walking within
a week, but I had no discomfort within 3 months, and there are no restrictions on my
activities." Staying as far away from wireless devices, routers, and cell phone towers
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