Updates from Chrystal Wilson

Clean Home, Happy Heart Detoxing your home one swap at a time

Clean Home, Happy Heart Detoxing your home one swap at a time
Simple swaps for cleaning, laundry, and scent — designed for real life, not overwhelm.

A clean home journey rarely starts with a dramatic decision.
It usually begins quietly — standing at the sink, folding laundry, or walking through a room that smells like a dozen competing products.
That’s often the moment we realize that routines meant to support daily life are actually adding more noise, more clutter, and more questions than clarity.

This February, we’re taking a different approach.

Instead of overhauling everything at once, we’re focusing on simple, intentional swaps — detoxing the home one product at a time in a way that feels realistic, supportive, and sustainable. Because when your home feels calmer, your heart often follows.

Clean home = happy heart.

Most homes rely on the same categories of products every single day — cleaning sprays on kitchen counters, detergent on clothes and bedding, and scent products released into the air. These products aren’t occasional. They’re used repeatedly, often in enclosed spaces and around food, skin, and sleep. Over time, those repeated exposures matter.

Not from a place of fear, but from a place of awareness.

Detoxing the home doesn’t mean doing everything at once. It means understanding which swaps have the greatest day-to-day impact and starting there.

February’s Focus: Simple Swaps That Make Sense

This month’s Clean Home focus centers on three foundational areas:
  • Cleaning
  • Laundry
  • Scent
Each area offers an opportunity to simplify routines, reduce ingredient overload, and create a home that feels easier to maintain — without adding more steps or pressure.

The approach is gradual by design. Products are swapped as they run out. Routines become simpler. The home begins to feel lighter — not because more is being done, but because things finally make sense.

The February Newsletter provides the foundation for everything we’re doing this month.

Inside, you’ll find:
  • The thinking behind clean home swaps
  • Ingredient education and why certain plant-based ingredients work so well
  • A room-by-room rhythm you can follow at your own pace
Guidance designed for real life, not perfection
If you haven’t read the February newsletter yet, that’s the best place to begin.

About the Clean Home Guide

The Clean Home Guide is a companion to the newsletter. It is intentionally not posted publicly. Instead, it is shared by request — so you receive it with context, clarity, and support rather than being left to figure it out alone. If the newsletter resonates and you’re thinking, “This feels doable,” the guide helps turn that intention into action.

How to Request the Clean Home Guide

If February feels like the right time to begin detoxing your home one swap at a time, you’re welcome to request the Clean Home Guide.
Reply to the newsletter, send a message, or submit a comment below to receive access.

Lastly, don’t forget to get in on the Tuesday Tips. February’s Tips are 💞.

From my home to yours,
Chrystal



Balance & Burn: What the Research Reveals — Intention Over Urgency

Balance & Burn: What the Research Reveals — Intention Over Urgency
Weight wellness is evolving—and for the first time in a long time, the conversation feels hopeful.

We’re seeing smarter systems, better sourcing, and real innovation focused on helping people reach their goals with intention instead of extremes. That’s exactly what pulled me toward Balance & Burn.

Balance & Burn is a new weight wellness system built with naturally sourced, research-backed ingredients designed to support the body in a balanced, sustainable way. It’s thoughtful. It’s strategic. And it puts you back in control of your choices.

What excites me most is that this isn’t about blindly following a trend—it’s about understanding how the system works and deciding if it fits your goals. That’s why the Balance & Burn Guide exists. It gives you the opportunity to dig in, explore the ingredients, understand the technology behind the system, and see how everything works together.

I’ve already ordered mine, and I can’t wait to jump in. Not because of hype—but because this system aligns with how I approach goals: with clarity, intention, and a plan that’s actually sustainable.

If you’re someone who wants to crush your goals without shortcuts, who values research, and who appreciates having support along the way, you’re in the right place. I’ll be learning, using the system, and sharing as I go—and I’d love for you to join me.

Explore the Balance & Burn Guide here:
👉 https://www.canva.com/design/DAG-uigY6Q4/I61FwT1SNkVGxSvEXpbqpg/view

If weight wellness with intention, research, and real support matters to you, start with the guide and take your next step.

Let’s crush our goals and get our healthy, sexy back—on purpose.


From Hurdles to Hope: Why I’m Trying Balance & Burn

From Hurdles to Hope: Why I’m Trying Balance & Burn

Let’s be real for a moment. Lately, my own wellness journey has faced some real hurdles. I’ve been challenged by high blood pressure and pre-diabetes, and honestly, it’s been a wake-up call. I knew I needed a change, but I also knew what I didn’t want. I did not want "the jab." I wasn’t looking for a synthetic quick fix or a trend that didn’t align with my lifestyle.

My goal was to find a doable, natural solution—something sustainable that would gently encourage my body to do what it needs to do naturally. I wanted to reclaim my health without compromising my standards. That is why I am putting my trust in the new Balance and Burn system.

I truly believe this system will meet me exactly where I am. I am stepping forward with hope for the benefits I plan to realize—finding that calm and clarity in my physical health—and I invite you to see if this resonates with you too. If you are looking for a way to support your metabolic health naturally, this might be your answer.

Want to dig deeper? I have all the info ready for you. Comment with the word “Balance” and I’ll send you the details on Balance & Burn and on new product news. Our favorite Candy Hearts is back with a fun waterless diffuser. 

Cheers to US!


Transform from Surviving to Thriving with Wellness!

Transform from Surviving to Thriving with Wellness!

Read more...

Closing the Chapter on 2025 — With Gratitude, Grace, and a Look Ahead

Closing the Chapter on 2025 — With Gratitude, Grace, and a Look Ahead
As 2025 comes to a close, I want to pause—not to rush into what’s next—but to acknowledge what was.

If you’ve felt my absence since mid-November, thank you for your grace. When my dad fell ill, life asked me to slow all the way down. Family, faith, and being present took priority, and this community held space for me in ways I won’t forget.

So before anything else: thank you.

Thank you for your patience.
Thank you for checking in.
Thank you for continuing to support my small business—even when I was quieter than usual.

That support matters more than you know.

A Look Back: What We Explored Together in 2025

This year, we didn’t just talk about oils—we talked about using what we have with intention.

Together, we focused on:

  • Daily oil rituals instead of “saving bottles for later”
  • Emotional support, stress care, and grounding practices
  • Consistency over perfection
  • Pairing oils with real life—busy schedules, heavy seasons, and the need for peace
  • Supporting the body holistically: mind, mood, metabolism, and rest.
Some of you recommitted to your routines.
Some of you experimented and learned what your body loves (and what it doesn’t).
Some of you simply stayed curious—and that counts.

Progress isn’t loud. Sometimes it’s subtle, steady, and personal.

A Moment to Reflect (No Pressure, Just Awareness)

As we head into a new year, I invite you to reflect—no judgment, no hustle:

  • Which oils did you reach for most this year?
  • Where did you notice support—in your mood, energy, sleep, or routines?
  • What worked well for you?
  • What felt clunky or inconsistent?
  • What would “better support” look like for your body in 2026?
This isn’t about doing more.
It’s about doing what’s aligned.

Deep Gratitude for This Community

Supporting this business is never just about products—it’s about trust.

When you shop through my links, ask questions, or share my page with a friend, you’re helping sustain something I genuinely believe in. You allow me to continue partnering with a company that prioritizes quality, research, and thoughtful formulation.

I don’t take that lightly.
And I’m truly grateful.

Looking Ahead: Something New Is Coming — January 10

As we step into 2026, I’m excited to share that Young Living is launching a new product on January 10—and yes, I’m genuinely looking forward to this one.

Why?

  • I hate taking shots
  • I appreciate smart, research-backed solutions
  • I trust the way Young Living designs products with care, timing, and intention.
This launch reflects a thoughtful evolution—supporting the body in a way that feels modern, approachable, and well-designed. It’s one of those right product, right time moments, and I can’t wait to share more details soon.

Consider it something good on the horizon.

A Gentle Invitation (Optional, Always Open)

If you’re feeling called to:

  • Revisit your oily routines
  • Learn more about building sustainable wellness habits
  • Or start the new year with added structure and support.
You’re invited to explore the Stay Well Course, a self-paced resource designed to help you stay consistent, informed, and supported as you move into the next season.

👉 Stay Well Course:
https://cjsoilinthecity.lifestepseo.com/resources/stay-well-course

There’s no pressure here—just support, education, and space to grow at your own pace.

With gratitude,
CJ



 
Read Older Posts

Meet Chrystal Wilson

 
I am one of many who was searching for answers. I knew there had to be options for our health that were effective, safe, simple, and easy to share with my friends who were also searching. What I found in Young Living was so much more than I ever bargained for. The Seed to Seal promise, safe products, tons of options, convenient solutions, and a community of people who are empowered to make changes. We are always ready to link arm in arm as you pursue physical, emotional, spiritual, and financial health. Join us and find YOUR answers!

I'm accredited through the Public Relations Society of America and I am a certified mind-set and life coach. Let's communicate and move to the new you!

“The most exciting, challenging, and significant relationship of all is the one you have with yourself. And if you find someone to love the you that you love, well, that’s just fabulous.” ~Carrie Bradshaw (Sex in the City)


Contact

Copyrights © 2026 held by respective copyright holders, including CJ's Oil in the City.