Do you sometimes feel like you are missing your purpose? God has given you amazing gifts and talents that you should share with the world but where do you start? I found this to be a powerful set of 5 questions from Pastor Robert Jeffers.
Grab a pen and paper!
Here are some questions to ask yourself...
1) What needs concern me in the world, in my community, in my family?
2) What needs would I fill if I had no limits on time or money?
3) What are some urgent needs that I see that I am capable of helping with?
4) What type of person do I want to be? What kind of example and legacy do I want to leave behind?
5) What would I say are the most pressing needs of friends and family?
Next steps:
Identify your gifts and talents: write down your passions, what gets you up in the morning, what do you most think about?
What abilities do others notice about you?
Do how-to videos. What would you do in a how-to video? Think value. What can you teach others?
List 5 of your accomplishments you're most proud of!
Then ask yourself... What are the common denominators of all these things?
Friend, you have everything in you to pursue your passion and purpose. You are fearfully and wonderfully made by God! Now go get it!
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Hey mama, I see you. You are tired. I know the struggle is so real.
You wake up and immediately start thinking about all the daily things. You wake up already feeling overwhelmed and defeated. I feel you and I am right there with you. There's a long list of to do's to tackle. It seems like every day runs into the next and you feel behind before you step out of bed. But, friend, can I offer you some hope? Can i share what works for me when I feel that sense of heaviness and feeling of failure drift into my mind?
I needed something that was simple, that would get the biggest bang for my buck.
These are my top 4 on-the-go wellness rollers that help me emotionally, spiritually, mentally and physically. Just to be clear I am not a doctor so this information is for educational purposes only, not to cure, treat or diagnose any issues. These are just things that I love and have used personally.
Rollers are great for on the go and are so easy to use. Just throw them in your purse or your car console when you need some body, mind and spirit support. It is liquid sunshine! God has blessed us with all we need to support our body with just one ingredient oils. They raise our frequency, increase our oxygen and our cells match up perfectly with plant molecules. God has given us an amazing garden of options for our health without pharmaceuticals and chemicals that can potentially hurt us AND without the withdrawals or side affects.
My top 5 Daily Rollers and Scripture verses
#1 Weary Mama- Emotional Support Roller
Philippians 4:4-8
Therefore, my brothers, you whom I love and long for, my joy and crown, that is how you should stand firm in the Lord, dear friends! ... And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.
- 10 drops Bergamot
- 10 drops Orange
- 10 drops Stress Away
- 10 drops Joy
- Dilute with coconut oil
* these really help give you a happy feeling ( hello, citrus!), inspire joy and allow you to feel carefree and let go!
#2 Strong Mama- Physical and Immune Support Roller
Psalm 139:13
You made all the delicate, inner parts of my body and knit me together in my Mothers' womb.
- 5 drops of Thieves
- 5 drops Frankincense
- 5 drops Lemon
- Dilute with coconut oil
* these are all amazing oils for cleansing, purifying and overall support.
#3 Empowered Mama- Spiritual Support Roller
Jeremiah 29:11
For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.
- 10 drops of Frankincense
- 5 drops of Bergamot
- 5 drops of Ylang Ylang
- 3 drops of Valor
- Dilute with Coconut oil
* this combo will calm your spirit, help you focus on your daily tasks and give you a sense that you can handle anything.
#4 Confident Mama- Mental Support Roller
Hebrews 4:16
Let us then approach God’s throne of grace with confidence, so that we may receive mercy and find grace to help us in our time of need.
- 5 drops of Valor
- 5 drops of Release
- 5 drops of Sara
- 5 drops of Peace and Calming
- Diluted with coconut oil
* I know you're a warrior mama and this combo will really make you feel like one! It inspires courage and confidence and you'll feel ready to tackle anything. You were made to overcome and conquer!
I hope you love these blends and please let me know how I can help you in any way.
Hugs mama! You've got this.
XO,
erika
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