Cooking
Discover simple, guided practices to support your emotional and physical wellness with essential oils. Each workbook in The Happiness Formula includes a detailed PDF and audio companion to walk you through using aromatherapy for specific needs.
Ancient Wisdom in Modern Menu
154 Pages of Soulful Recipes, Essential Oils & Kitchen Magic for the Whole Family
This isn’t just a cookbook — it’s a celebration of healing, laughter, and connection, passed down with love and elevated with the power of Young Living essential oils. From comforting mains to joyful desserts, every page was crafted to bring health and heart to your home.
👉 Grab your copy now and start cooking with intention, purpose, and a dash of ancient love.
The Happiness Formula Workbook Series
Discover simple, guided practices to support your emotional and physical wellness with essential oils. Each workbook in The Happiness Formula includes a detailed PDF and audio companion to walk you through using aromatherapy for specific needs.
Happiness Formula 1: Feelings Kit
The Happiness Formula – Audio & Workbook Series
Discover your personal path to joy with The Happiness Formula—a 5-part aromatherapy workshop series designed to transform how you feel every day. Each workshop includes a beautifully designed PDF workbook and a guided meditation audio to help you apply essential oils in powerful, practical ways.
Discover your personal path to joy with The Happiness Formula—a 5-part aromatherapy workshop series designed to transform how you feel every day. Each workshop includes a beautifully designed PDF workbook and a guided meditation audio to help you apply essential oils in powerful, practical ways.
From uplifting your mood with Everyday Oils, to deep spiritual connection in Angel Cell Activation, and restoring balance in Hormone Harmony, each session offers simple, effective tools you can use right away. You’ll learn inhalation and application techniques, blending tips, and daily wellness practices that go far beyond “information”—these are truly transformation experiences.
Whether you complete them in order or choose the topic that speaks to you most, The Happiness Formula will help you create a holistic lifestyle that supports happiness, balance, and well-being—one drop at a time.
Happiness Formula 2: Raindrop
The Happiness Formula – Audio & Workbook Series
Discover your personal path to joy with The Happiness Formula—a 5-part aromatherapy workshop series designed to transform how you feel every day. Each workshop includes a beautifully designed PDF workbook and a guided meditation audio to help you apply essential oils in powerful, practical ways.
Discover your personal path to joy with The Happiness Formula—a 5-part aromatherapy workshop series designed to transform how you feel every day. Each workshop includes a beautifully designed PDF workbook and a guided meditation audio to help you apply essential oils in powerful, practical ways.
From uplifting your mood with Everyday Oils, to deep spiritual connection in Angel Cell Activation, and restoring balance in Hormone Harmony, each session offers simple, effective tools you can use right away. You’ll learn inhalation and application techniques, blending tips, and daily wellness practices that go far beyond “information”—these are truly transformation experiences.
Whether you complete them in order or choose the topic that speaks to you most, The Happiness Formula will help you create a holistic lifestyle that supports happiness, balance, and well-being—one drop at a time.
Happiness Formula 3: Everyday Oils
The Happiness Formula – Audio & Workbook Series
Discover your personal path to joy with The Happiness Formula—a 5-part aromatherapy workshop series designed to transform how you feel every day. Each workshop includes a beautifully designed PDF workbook and a guided meditation audio to help you apply essential oils in powerful, practical ways.
Discover your personal path to joy with The Happiness Formula—a 5-part aromatherapy workshop series designed to transform how you feel every day. Each workshop includes a beautifully designed PDF workbook and a guided meditation audio to help you apply essential oils in powerful, practical ways.
From uplifting your mood with Everyday Oils, to deep spiritual connection in Angel Cell Activation, and restoring balance in Hormone Harmony, each session offers simple, effective tools you can use right away. You’ll learn inhalation and application techniques, blending tips, and daily wellness practices that go far beyond “information”—these are truly transformation experiences.
Whether you complete them in order or choose the topic that speaks to you most, The Happiness Formula will help you create a holistic lifestyle that supports happiness, balance, and well-being—one drop at a time.
Happiness Formula 5: Happy Hormones
The Happiness Formula – Audio & Workbook Series
Discover your personal path to joy with The Happiness Formula—a 5-part aromatherapy workshop series designed to transform how you feel every day. Each workshop includes a beautifully designed PDF workbook and a guided meditation audio to help you apply essential oils in powerful, practical ways.
Discover your personal path to joy with The Happiness Formula—a 5-part aromatherapy workshop series designed to transform how you feel every day. Each workshop includes a beautifully designed PDF workbook and a guided meditation audio to help you apply essential oils in powerful, practical ways.
From uplifting your mood with Everyday Oils, to deep spiritual connection in Angel Cell Activation, and restoring balance in Hormone Harmony, each session offers simple, effective tools you can use right away. You’ll learn inhalation and application techniques, blending tips, and daily wellness practices that go far beyond “information”—these are truly transformation experiences.
Whether you complete them in order or choose the topic that speaks to you most, The Happiness Formula will help you create a holistic lifestyle that supports happiness, balance, and well-being—one drop at a time.
Happiness Formula Bundle
The Happiness Formula – Audio & Workbook Series
Discover your personal path to joy with The Happiness Formula—a 5-part aromatherapy workshop series designed to transform how you feel every day. Each workshop includes a beautifully designed PDF workbook and a guided meditation audio to help you apply essential oils in powerful, practical ways.
Discover your personal path to joy with The Happiness Formula—a 5-part aromatherapy workshop series designed to transform how you feel every day. Each workshop includes a beautifully designed PDF workbook and a guided meditation audio to help you apply essential oils in powerful, practical ways.
From uplifting your mood with Everyday Oils, to deep spiritual connection in Angel Cell Activation, and restoring balance in Hormone Harmony, each session offers simple, effective tools you can use right away. You’ll learn inhalation and application techniques, blending tips, and daily wellness practices that go far beyond “information”—these are truly transformation experiences.
Whether you complete them in order or choose the topic that speaks to you most, The Happiness Formula will help you create a holistic lifestyle that supports happiness, balance, and well-being—one drop at a time.
Get access to all 5 guided meditations and workbooks in this special offer.
- Angel Cell
- Raindrops
- Everyday Oils
- Happy Hormones
- Angel Cell Activation
NAT Workshop (PDF + Audio)
The Neuro‑Aromatherapy Technique (NAT) blends targeted essential oil use with simple application techniques to help release mental and emotional stress while supporting the body’s natural balance.
NAT WORKSHOP
Unlock the Power of the Neuro-Auricular Technique (NAT)
Discover the restorative benefits of NAT—an advanced essential oil technique created by D. Gary Young to support the brain, spine, and nervous system. This digital workbook and audio workshop walk you step-by-step through the process, showing you how to apply essential oils with precision to promote balance, emotional release, and overall wellness. Perfect for anyone looking to deepen their knowledge of Raindrop and expand their holistic wellness toolkit.
What You'll Get:
A PDF file with instructions to follow + an audio download of the workshop
Ancient Scriptures Workshop (PDF + Audio)
Explore the rich history and spiritual benefits of essential oils found in ancient scripture. Learn their significance, uses, and how they can enhance your spiritual wellness practices.
Ancient Scripture Meditation
Align Your Mind. Center Your Soul. Activate the Power of One.
This guided meditation invites you into a sacred pause—a still moment to reconnect with truth, intention, and divine wisdom. Rooted in ancient scripture, this powerful practice reminds you of the life-giving impact of one:
🌿 One thought
🌿 One intention
🌿 One action
🌿 One breath
🌿 One intention
🌿 One action
🌿 One breath
Let the rhythmic repetition of timeless truths calm your nervous system, bring clarity to your inner world, and restore your awareness of your ability to choose empowered thoughts—again and again.
What You'll Get:
A PDF file with instructions to follow + an audio download of the meditation
Disclaimer: These meditations were recorded in one of the group sessions where we taught the ‘in person class’, as a result, at times, you will hear some background chatter ... that’s ok, this was recorded for you.
Once we record professionally, you will be notified and you will have access to both at no extra charge. We simply feel like the power of these meditations must be shared...so we took action to make them available now. We offer you these meditation in humble respect knowing how much they will transform your life going forward. Embrace the opportunity.
Freedom Release Workshop (PDF + Audio)
A guided process to help you release emotional burdens, find clarity, and create space for new possibilities—supported by specific essential oils and mindful application.
Freedom Release Meditation
Inhale Clarity. Exhale Limitations. Step Into Freedom.
This guided essential oil meditation is your invitation to release the limitations you've unknowingly accepted—and reconnect with your power to choose a new way of being.
As you inhale purposefully chosen oils throughout the journey (caps loosened and ready), you'll be gently guided to clear energetic and emotional blockages, rewire your internal programming, and awaken a deeper awareness of your innate wisdom and purpose.
What You'll Get:
A PDF file with instructions to follow + an audio download of the meditation
Disclaimer: These meditations were recorded in one of the group sessions where we taught the ‘in person class’, as a result, at times, you will hear some background chatter ... that’s ok, this was recorded for you.
Once we record professionally, you will be notified and you will have access to both at no extra charge. We simply feel like the power of these meditations must be shared...so we took action to make them available now. We offer you these meditation in humble respect knowing how much they will transform your life going forward. Embrace the opportunity.
E-BOOKS
The Neuro‑Aromatherapy Technique (NAT) blends targeted essential oil use with simple application techniques to help release mental and emotional stress while supporting the body’s natural balance.
Natural Romance and Beauty: DIY Recipes for Connection and Passion Ebook
By Carol Howden & Katrina Harrison
Awaken your senses and nurture your connection—with yourself and your partner—through the healing power of nature.
Natural Romance & Beauty is your guide to creating sensual, soulful self-care and relationship rituals using easy, effective DIY recipes made from pure, natural ingredients. Whether you’re looking to reignite passion, deepen emotional intimacy, or simply infuse your wellness routine with more intention, this beautifully written eBook delivers practical tools and heart-centered inspiration.
Inside, you’ll discover:
💗 Romantic Essential Oil Blends – Aphrodisiac-rich formulas that enhance connection and sensuality
💆♀️ Luxurious Body Treatments – Massage oils, bath soaks, and touch-based rituals for deeper intimacy
🌿 Emotional Wellness Support – Blends for communication, trauma release, anger management, and emotional healing
🧘 Mind-Body Connection – Simple daily practices and aromatic routines that support your nervous system and mood
💧 Natural Solutions for Cellulite – Targeted recipes to tone, firm, and nourish from the inside out
🧡 Holistic, Accessible Ingredients – Most recipes use what you already have in your kitchen or essential oil kit
💆♀️ Luxurious Body Treatments – Massage oils, bath soaks, and touch-based rituals for deeper intimacy
🌿 Emotional Wellness Support – Blends for communication, trauma release, anger management, and emotional healing
🧘 Mind-Body Connection – Simple daily practices and aromatic routines that support your nervous system and mood
💧 Natural Solutions for Cellulite – Targeted recipes to tone, firm, and nourish from the inside out
🧡 Holistic, Accessible Ingredients – Most recipes use what you already have in your kitchen or essential oil kit
This isn't just a recipe book—it's a journey into the natural rhythms of healing, beauty, and connection. Grounded in ancient wisdom and modern science, every blend is thoughtfully crafted to help you feel radiant, emotionally balanced, and deeply connected.
Perfect for anyone interested in non-toxic living, natural intimacy boosters, and meaningful wellness rituals.
Nature's Powerhouse: Men's Collection Ebook
By Katrina Harrison & Carol Howden
Natural solutions. Targeted results. For the modern man who wants to thrive.
Nature’s Powerhouse is a comprehensive collection of essential oil recipes specifically designed to support men’s physical vitality, emotional balance, and everyday confidence—without the use of synthetic chemicals or harsh ingredients.
Backed by ancient wisdom and modern plant science, this guide is your resource for addressing common men’s health concerns using simple, effective, and safe natural remedies. Whether you're looking to regrow hair, boost testosterone, enhance focus, or feel more confident in your body, this guide delivers targeted solutions you can trust.
Inside, you’ll discover:
🧴 Hair Regrowth & Thickening Blends – Restore scalp health, stimulate growth, and prevent thinning with easy-to-make oil blends and aloe-based scalp solutions.
💪 Confidence-Boosting Aromatics – Enhance your presence, calm anxiety, and project strength with conifer-rich oils blended for mental clarity and grounded energy.
🧠 Focus & Motivation Support – Powerful blends for achievement, attention, and emotional stamina—great for work, workouts, or high-performance moments.
🦴 Bone & Prostate Health Blends – Strengthen from within using oils that support endocrine function, bone density, and reproductive wellness.
🧼 Clean Grooming Recipes – Natural styling gel and grooming oils that nourish your hair and skin while delivering rugged, masculine aromas.
🔥 Testosterone Support Formula – A daily internal and topical routine to help balance hormones, elevate energy, and support peak performance.
💪 Confidence-Boosting Aromatics – Enhance your presence, calm anxiety, and project strength with conifer-rich oils blended for mental clarity and grounded energy.
🧠 Focus & Motivation Support – Powerful blends for achievement, attention, and emotional stamina—great for work, workouts, or high-performance moments.
🦴 Bone & Prostate Health Blends – Strengthen from within using oils that support endocrine function, bone density, and reproductive wellness.
🧼 Clean Grooming Recipes – Natural styling gel and grooming oils that nourish your hair and skin while delivering rugged, masculine aromas.
🔥 Testosterone Support Formula – A daily internal and topical routine to help balance hormones, elevate energy, and support peak performance.
Each blend includes easy-to-follow instructions, application tips, and usage guidance. These are field-tested, user-friendly recipes designed for men who want to integrate natural wellness into their everyday routine without guesswork.
🌿 Why This Collection Stands Out:
- Designed specifically for men's biology and lifestyle needs
- Uses pure, therapeutic-grade essential oils
- Simple to make and easy to incorporate into your daily routine
- Addresses both physical and emotional wellbeing—naturally
Whether you’re just getting started with essential oils or looking to level up your wellness game, Nature’s Powerhouse is your go-to guide for building resilience, confidence, and long-term health—one drop at a time.
Essential Oil Blends for Pregnancy Ebook
By Katrina Harrison & Carol Howden
Gently support your body, mind, and spirit throughout pregnancy, birth, and postpartum with this beautifully curated collection of essential oil recipes. Essential Oil Blends for Pregnancy offers safe, effective, and thoughtfully designed blends to ease common discomforts, promote relaxation, and support recovery.
Whether you’re nurturing new life or healing after birth, this guide brings together over a dozen custom blends using pregnancy-safe oils—all rooted in nature and backed by experience. Inside, you’ll find recipes for:
🌿 Stretch mark oil
🌿 Energy & relaxation support
🌿 Pre-delivery & labor blends
🌿 Uterine toning & postpartum healing
🌿 Breastfeeding support (including mastitis relief)
🌿 Gentle skin and diaper rash care for baby
🌿 Nourishing postpartum recovery ointments
🌿 Energy & relaxation support
🌿 Pre-delivery & labor blends
🌿 Uterine toning & postpartum healing
🌿 Breastfeeding support (including mastitis relief)
🌿 Gentle skin and diaper rash care for baby
🌿 Nourishing postpartum recovery ointments
Created by two mothers and essential oil educators, this guide is filled with practical, easy-to-follow instructions and safety tips—perfect for anyone seeking holistic wellness through every stage of motherhood.
Raindrops & More Ebook
Written Together in Health by Carol Howden & Katrina Harrison
Experience the power of essential oils with Raindrops and More — your complete guide to creating therapeutic, system-targeted blends for full-body wellness. Inspired by the foundational Raindrop Technique, this beautifully organized ebook walks you through recipes and protocols for supporting the lungs, liver, digestion, hormones, circulation, brain, joints, bones, and more.
Whether you're new to essential oils or a seasoned user looking to deepen your practice, this guide offers step-by-step instructions for safe, effective application. Each recipe is paired with complementary practices, diffuser tips, and frequency suggestions to help you build a consistent wellness routine that works for your body.
What's Inside:
✅ A three-part Raindrop-inspired approach: feet, spine, targeted areas
✅ Recipes grouped by body system (lungs, digestion, brain, heart, hormones, etc.)
✅ Blends featuring Young Living oils like Valor, Oregano, Raven, Digize, Clarity & more
✅ Easy 4-step application protocols for each blend
✅ Best practices for frequency, layering, and safety
✅ Helpful diffuser support and wellness tips
✅ Safety guidelines for pregnancy, children, and special conditions
✅ A sample rotation schedule to personalize your wellness
✅ Recipes grouped by body system (lungs, digestion, brain, heart, hormones, etc.)
✅ Blends featuring Young Living oils like Valor, Oregano, Raven, Digize, Clarity & more
✅ Easy 4-step application protocols for each blend
✅ Best practices for frequency, layering, and safety
✅ Helpful diffuser support and wellness tips
✅ Safety guidelines for pregnancy, children, and special conditions
✅ A sample rotation schedule to personalize your wellness
E-Book Bundle (Pregnancy, Raindrops, Men's Collection, Romance)
The Complete DIY Collection for Natural Living and Holistic Health
Written Together in Health by Carol Howden & Katrina Harrison
Written Together in Health by Carol Howden & Katrina Harrison
Transform your wellness routine with this all-in-one collection of four powerful guides—each designed to help you safely and confidently use essential oils to support every area of your life. Whether you're focused on Raindrops, men's health, pregnancy or romance, this bundle has you covered.
📎 Digital Format:
Delivered as four beautifully organized PDF guides
Instant download, printable or mobile-friendly
For personal use only
Instant download, printable or mobile-friendly
For personal use only
