Inspired Breakthrough

The Aroma Freedom Technique is a scientifically proven approach that combines the latest neuroscience breakthroughs of Memory Reconsolidation with the power of pure essential oils to dissolve negative thoughts, feelings, and memories quickly and easily.
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"He heals the brokenhearted 
and binds up their wounds"
Psalm 147:3






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Why do you use essential oils in this process?
When you smell something it will have an immediate and irresistible affect on the brain. Also when you smell something you will have an emotional response before you have a physical one. When you see a bright light you blink but when you smell rotten food your first response is disgust. We use these two properties to our advantage by smell high quality calming essential oils at the opportune time. 
When you smell something it connects directly to the limbic system of the brain which is where you process emotions, determine whether something is safe or dangerous, and make connections. 
Using the essential oils in this process makes it more gentle and collapses time on being able to release negative thoughts and emotions associated with a memory or a current state of upset. 
Is this New Age?
This process is not New Age. I do not lead you to draw on your own inner power, or empty your mind, or anything like that. 
I just ask you a series of questions to help you connect with the past memory where you first felt the negative emotion and had that same feeling in your body. Since we as human beings learn from our experiences and create judgements and predictions about the world based on those experiences we have to go back to them in order to have true transformation of our beliefs. You must change the belief because that will change the feeling and change the actions and behaviours you have which will change your results. 
Often times this process will just help you go from irrational thinking to rational thinking. 

​What is Memory Reconsolidation? 
Memory Reconsolidation is something that we do naturally. It basically means to open a memory file, add new information, the close (reconsolidate) it back up. 
Let's say that you lived in a house with your family until you were 5yrs old and then moved away. As an adult you want to go back and visit your childhood home. You remember there was an ice cream shop 1 mile away on the left but when you get there as an adult you find it was only 3 blocks away. In your brain you will open that file and add the new info and close it back up. It is forever changed. 
When we revisit a painful memory and smell the calming oils while the file is open we are adding safe, calming and grounding information to that memory. We typically find one of two things will happen. 
1. The memory will break up and fade into the background. 
2 The memory will become less intense, you will get clarity and new perspective that is positive. 
Once the memory has been reconsolidated with this new positive information you will find it effortless to change.