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 I help women create a life they love. 


I'm so glad you found me! We're going to go places together. 
I'M PASSIONATE ABOUT
helping women
learn how to live their best life!
if you are curious about...
...how to deal with the "midlife" years
...simple healthy living
...easy self-care tips
...and everything in between,
you're in the right place!

 




A Little About Me 
I am Tamyra, and I am a physician who uses a variety of methods to help you get healthy or stay healthy.  want to help you design your life, and I can show you how natural methods can give you control over how you age. 



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