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Oily MD | Tamyra Comeaux
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Meet Dr. Comeaux, the "Oily MD"

 
Welcome to my page, I am a board certified Gynecologist in Houston, TX who after completing medical school and residency, also completed studies in:

Anti-Aging and Regenerative Medicine
Integrative Cancer Therapy
Naturopathic Medicine
Holistic Nutrition
Herbal Medicine
Aromatherapy

I combine traditional medicine with alternative methods to guide people through their best aging experience. Despite the lack of "hard" data, essential oils have various reported beneficial effects, mainly based on their historical use on thousands of patients by generations of healers. Essential oils have chemical compounds that may be beneficial during the aging process. 

Check out my book, "Menopause Essentials: The Ultimate Guide to Optimal Aging" available at Growing Healthy Homes

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There is scientific backing that supports the use of aromatherapy essential oils and herbal medicine to provide menopause and aging relief. With a little guidance you can learn to identify menopausal and aging signs and which essential oils can alleviate any associated symptoms. 

Dr. Comeaux is a board certified Gynecologist in Houston, TX who has also completed studies in Aromatherapy, Herbal medicine, Holistic Nutrition, and Naturopathic Medicine. She combines traditional medicine with alternative methods to guide her patients through their best aging experience. 

Tamyra Comeaux

USA
2813674700 • vitadoc2@gmail.com

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Essential Oils For Every Day Use

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Give your body what it needs: all natural 100% pure essential oils, with no synthetics, fillers, or additives.
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Digestive Support Blend

Tarragon, Peppermint, Fennel, and other 100% pure essential oils blend together to provide a digestive lift.

Lemon

Lemon essential oil can add a delightful, fresh flavor to many recipes. Start with one drop instead of adding lemon zest or lemon juice to a dish.

Emotional Support Blend

This blend has a rustic, grounding aroma to help encourage a positive attitude.

Immune Support Blend

Support a healthy immune system. Add a drop of this blend to your coffee or water to infuse a spicy flavor.

Peppermint

Peppermint is great tasting and livens up your baking, protein shakes, tea, and water with just a drop.

Calming Support Blend

With an aroma that may help encourage a calm atmosphere, this blend is an uplifting addition to your routine.

Goji Berries (Wolfberries)

Our extraordinary antioxidant drink contains whole goji berry (wolfberry) puree. Support your wellness with a blend of essential oils and antioxidants, with unsurpassed flavor.

Frankincense

Frankincense (Boswellia carterii) includes the naturally occurring constituent limonene, and has a woodsy, warm, balsamic aroma.

Air Purifier Blend

This essential oil blend helps freshen the air and eliminate odors with its refreshing and uplifting combination of citrus and spearmint essential oils.

Muscular Support Blend

This blend is soothing to the skin while providing comforting warmth to muscles after exercise.

Lavender

Lavender is great for relaxing and winding down before bedtime; add to bath or diffuse to create a calming, comforting environment.

Relaxation Support Blend

Enjoy this blend's refreshing and soothing scent, a unique combination of vanilla, lime, ocotea, lavender, and other pure oils.

Respiratory Support Blend

Rub this blend on your feet or chest before exercise to uplift and inspire, or massage a few drops on your feet before bedtime to encourage an atmosphere of comfort.

 

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    Digestive System Support

    Peppermint
    Ginger Essential Oil
    Its distinctive aroma adds a spark of flavor while promoting proper digestion.
    Digestive Support Blend
    Any time you eat, support the work your digestive system has to do with a drop or two.
    Digestive Support Enzymes
    Help with digestion using this time-release formula.
    Nutritional & Antioxidant Support
    Supporting normal operation of your cells is a key part of smooth sailing after mealtimes.
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    Muscular & Skeletal System Support

    Blue Spruce
    Wintergreen Essential Oil
    Experience the exhilaration of wintergreen after a challenging workout.
    Muscular Support Blend
    Peppermint, clove, wintergreen, and helichrysum invigorate the senses in this muscular support blend.
    Calcium Supplement
    Top quality calcium, manganese, vitamin C, and magnesium encourage normal bone health.
    Bone and Joint Support
    Glucosamine sulfate, MSM, type II collagen, manganese citrate, and a blend of essential oils provide joint mobility support.
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    Cardiovascular System Support

    Cistus
    Rosemary Essential Oil
    Meaning "dew of the sea" in Latin, rosemary oil supports healthy cardiovascular system function.
    Cardiovascular Support Blend
    Encourage a relaxing environment before bedtime in support of a sense of peace.
    Vitamin B Supplement
    Power up your cardiovascular system with all eight B vitamins and nutmeg essential oil in this daily tablet.
    Antioxidant Support
    Infused with essential oils like clove that are rated highest in antioxidant benefits, promote your overall health every day with this softgel.
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    Immune System Support

    Oregano
    Clove Essential Oil
    Containing natural eugenol, clove essential oil can add zest to your savory dishes while giving a boost to your immune system.
    Immune Support Blend
    Named after grave robbers in the 15th century who used a blend of rosemary, cinnamon bark, and other aromatics to promote their normal health.
    Sulfur Supplement
    MSM and wolfberry combine in this formula that supports normal immune system function.
    Immune System Support Supplement
    An easy-to-use softgel containing a blend of powerful, health-supporting essential oils like cinnamon bark, oregano, and thyme.
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    Respiratory System Support

    Eucalyptus Globulus
    Peppermint Essential Oil
    Encourage healthy function of your respiratory system with peppermint essential oil.
    Respiratory Support Blend
    Lavender, peppermint, three varieties of eucalyptus and several other essential oils work in tandem to support your respiratory system.
    Vitamin C Supplement
    Premium vitamin C, calcium, manganese, and a blend of essential oils provide an ample boost for your overall health.
    Omega 3 Supplement
    Omega 3 fatty acid supplement made with specially sourced and processed fish oil and a blend of complementary essential oils.
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    Integumentary System Support

    German Chamomile
    Lavender Essential Oil
    Delighting with its distinctive aroma, lavender encourages smooth and healthy skin.
    Myrrh Essential Oil
    Myrrh is frequently used in cosmetics and is a great addition to a healthy skin care routine.
    Cleansing Support Blend
    Support clearer looking skin with this blend of tea tree, lemongrass, and other essential oils.
    Cleansing Support Supplement
    Encourage your body's natural cleansing process with these all natural capsules containing cumin and fennel oils, and other premium ingredients.
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    Endocrine System Support

    Lemongrass
    Frankincense Essential Oil
    Promote deeper meditation by incorporating frankincense essential oil into your relaxation routine.
    Endocrine System Blend
    Provide balance to your daily living with a blend of sage, spearmint, nutmeg, and other essential oils.
    Endocrine System Support Supplement
    All natural capsules that encourage healthy endocrine system function.
    Female Endocrine System Support Supplement
    This supplement is designed specifically in support of the female endocrine system and is formulated with ginger, cassia, and other essential oils along with vitamin B6, zinc, and a proprietary blend of health-promoting constituents.
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    Reproductive System Support

    Ylang ylang
    Clary Sage Essential Oil
    Perfect for creating a special atmosphere, diffuse clary sage in the evening before bed.
    Essential Oil Blend for Women
    Made especially for women over 30, this formulation of frankincense, rosewood, copaiba, and other essential oils support balance in every day living.
    Essential Oil Blend for Men
    A cologne of pure essential oils for men that encourages boldness and poise.
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    Excretory System Support

    Juniper
    Grapefruit Essential Oil
    Turn up the flavor and support your excretory system with a few drops of grapefruit essential oil.
    Colon Support Supplement
    This caplet-form supplement encourages normal function of the colon.
    Liver Support Supplement
    A powder supplement with psyllium seed husk, aloe vera leaf extract, flaxseed bran and more to help your body's natural cleansing routine.
    Fiber Supplement
    A fiber supplement designed with you in mind. Mix with juice or smoothies.
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    Nervous System Support

    Melissa
    Cedarwood Essential Oil
    Diffuse cedarwood for a relaxing environment, or apply 1-2 drops to the skin and dilute with carrier oil.
    Nervous System Blend
    This blend of melissa, blue cypress, frankincense, and other essential oils may encourage feelings of concentration when enjoying its aroma right from the bottle or diffusing in the air.
    Brain Support Supplement
    A liquid supplement containing oil from the renowned sacha inchi seed provides your brain and nervous system with vital nutrients.
    Mineral Supplement
    An ionic mineral blend with over 60 minerals and lemon, cinnamon bark, and peppermint essential oils.
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    Updates from Tamyra Comeaux

    Holistic Approaches to Boosting Lymphatic System Health

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    • Feb 26, 2024 04:45 PM Central
    • Tamyra Comeaux
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    Holistic Approaches to Boosting Lymphatic System Health
    The lymphatic system plays a vital role in eliminating cellular waste and maintaining overall health. As we age, the accumulation of cellular "junk" can slow down the lymphatic system, leading to symptoms like fatigue, brain fog, and inflammation. Here's a comprehensive guide to support your lymphatic system naturally:

    Primary Essential Oils:
    • Peppermint: Activates lymph flow and drainage.
    • Frankincense: Beneficial both internally and externally.
    • Lemon: Known for its cleansing properties.
    Additional Essential Oils:
    • Parsley, Celery Seed, Juniper, Lime.
    • Oregano (diluted): Excellent for massage to stimulate circulation.
    • Sandalwood: Supports lymphatic drainage when applied or added to a bath.
    • Lemongrass: Aids in lymphatic drainage, edema, and fluid retention.
    • Helichrysum: Helps clear liver congestion and fatigue.
    • Fennel: Supports the lymphatic system as a decongestant and aids in eliminating unwanted fats and fluids.
    • Cumin: Helps balance inflammatory responses.
    • Cypress, Bay Laurel.
    Ways to Boost Your Lymphatic System Health:
    1. Cut down on toxic food: Opt for organic, eliminate processed foods, sugars, and carbs.
    2. Short-term cleanse: Ease the burden on the liver and kidneys.
    3. Dry brushing: Boost circulation and stimulate lymph nodes before showering.
    4. Probiotics: Support your body's natural bacteria balance.
    5. Hydrate: Drink at least six to eight 8-ounce glasses of purified water daily.
    6. Breathe deeply: Stimulate the lymphatic system through deep breathing.
    7. Regular physical exercise: Even five minutes a day can help pump the lymphatic system.
    8. Sweat: Sauna or steam bath for a healthy sweat.
    9. Avoid aluminum-based antiperspirants: Opt for natural deodorants.
    10. Proper sleep: Consider Immupro or Sleepessence for quality sleep.
    11. Maintain proper pH: Include green, leafy vegetables and consider supplements like Multigreens, NingXia Greens and Alkalime.
    12. Charcoal support: Use activated charcoal to aid detox.
    13. Perfume and cosmetic detox: Avoid products containing toxins, consider Thieves Household products.
    14. Supercharge metabolism: Support thyroid, adrenal, and hormonal health with Thyromin, Endogize, and Progessence Plus.
    15. Digestive enzymes: Relieve the workload on the pancreas with enzymes, consider Detoxzyme.
    16. Coffee Enemas: Boost glutathione and aid detoxification.  Read all the details and instructions here. *Hands down – one of the best therapies to reduce whole body burden. Coffee enemas boost glutathione s-transferase by up to 700%, which is one of the body's master antioxidants and is involved in different phases of detoxification. Hold the enema for 15 minutes for the coffee to be absorbed through the hemorrhoidal vein to reach the liver. (Any enema will be beneficial, it doesn't have to be coffee, it can also be acv, warm water, probiotic, etc..)
    Note: Always consult with a healthcare professional before making significant changes to your health routine.

    My favorite essential oils for pregnancy

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    • Feb 26, 2024 04:32 PM Central
    • Tamyra Comeaux
    • baby, natural birth, pregnancy, prenatal, safe
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    My favorite essential oils for pregnancy
    During pregnancy, it is essential to focus on safety and proper dilution when using essential oils. Certain oils like Lavender, Grapefruit, Lemon, and Orange are often considered safe for both topical application and diffusion, offering gentle support for expectant mothers. Frankincense, another favorite, can be used daily when diluted correctly, providing a nurturing experience.

    Nutritional supplements and healthy snack options also play a crucial role in supporting a healthy pregnancy. Young Living recommends incorporating antioxidant-rich superfruit juices such as NingXia Red® into one's diet, alongside snacking on Slique™ Bars and NingXia Wolfberries for their health benefits. Additionally, MegaCal, a magnesium supplement, is suggested for its calming effects, contributing to overall well-being.

    Addressing common pregnancy challenges like morning sickness, swelling, and mood changes can also be managed with the gentle assistance of essential oils. Ginger and citrus blends are recommended for nausea relief, while oils like Orange, Grapefruit, and Lemon may help reduce swelling. For uplifting the mood and alleviating pain, Lavender, Citrus Fresh™, and Frankincense are excellent choices, supporting a more comfortable and joyful pregnancy journey.
    When navigating the journey of pregnancy, it's essential to be cautious and selective with the use of essential oils. Certain oils, such as Lavender, Grapefruit, Lemon, and Orange, are often recommended for their safety during pregnancy and can be used topically or diffused to provide a soothing and refreshing atmosphere. Additionally, Frankincense is highlighted for its versatility, but it should always be diluted properly to ensure safety.

    Incorporating nutritional supplements and healthy snack options into one's diet during pregnancy can also play a significant role in maintaining overall well-being. Young Living offers products like NingXia Red®, rich in antioxidants, and Slique™ Bars, providing healthy snacking alternatives. Moreover, supplements such as MegaCal, which contains magnesium, can offer calming effects, addressing some of the common challenges associated with pregnancy.

    Furthermore, essential oils can provide support for various pregnancy-related challenges, such as morning sickness, swelling, pain, and mood fluctuations. Oils like Ginger, Lemon, and Orange can offer relief from nausea, while Lavender and Citrus Fresh™ can help elevate mood. It's crucial to consult a healthcare professional experienced with essential oils to ensure safety and efficacy, and to remember that these products are intended for wellness support rather than disease treatment or cure.
    Read more...

    Strategies for Maintaining Hair Health and Natural Pigmentation as We Age

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    • Feb 26, 2024 02:59 PM Central
    • Tamyra Comeaux
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    Strategies for Maintaining Hair Health and Natural Pigmentation as We Age
    Slowing down the graying process of hair and maintaining its health involves a holistic approach that combines lifestyle adjustments, herbal remedies, essential oils, and dietary supplements. A nutritious diet, rich in essential vitamins and minerals such as B vitamins, iron, copper, and zinc, plays a critical role in supporting hair health and potentially delaying the onset of premature graying. Herbal remedies like sage and rosemary are recognized for their potential to enhance natural hair color and prevent premature graying, thanks to their antioxidant properties and ability to stimulate hair growth.

    The decline in melatonin levels with age can affect essential hair growth chemicals and pigments, leading to graying and thinning. Strategies to counteract these effects include the intake of supplements and products rich in antioxidants to combat oxidative stress and support melanin production. Essential oils such as frankincense, rosemary, and sage are highlighted for their anti-inflammatory and antioxidant properties, which can support a healthy scalp environment, enhance natural hair color, and slow the graying process.

    In addressing premature graying, it's also beneficial to consider hormone support and specific supplements that promote melanin synthesis and address vitamin and mineral deficiencies. Products like ImmuPro™ and SleepEssence™ can support melatonin levels, while Master Formula or Mineral Essence can help overcome deficiencies. Managing stress and quitting smoking, with the aid of black pepper essential oil, are additional strategies recommended for maintaining natural hair color and overall hair health.
    Read more...
     
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    Oily MD
    Tamyra Comeaux

    Brand Partner
    # 13479146

    The Woodlands, TX 77382
    USA
    Phone: 2813674700
    Email: vitadoc2@gmail.com

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    Tamyra Comeaux

    USA
    2813674700 • vitadoc2@gmail.com