Earthbound by Madisyn Taylor


Our bodies are living, breathing expressions of our consciousness and should be treated as such.
Striking the right balance between our physical and spiritual aspects is one of the most challenging aspects of existence. We are dual beings by nature, spiritual entities bound to earth by physical bodies. In our lifetimes, we are charged with the duty of nurturing and tending both with equal devotion and love. Yet while both aspects of the self are deserving of honor and respect, there is a tendency for people who are more spiritually focused to ignore, avoid, or dismiss their bodies. Similarly, many individuals are entirely ensconced in the carnal realm and pay no attention to the needs of the soul. In both cases, an adjustment is in order. We are whole only to the degree that we embrace both sides of our beings.

If the soul is the inward manifestation of our consciousness, the body is the living, breathing expression of that consciousness. The physical self provides the home in which the spiritual self takes root and flourishes. Just as we must tend to the seed of the soul to ensure that it grows strong, so, too, must we care for the protective shell that is the body to make certain it is capable of playing its role in our development. Though there will no doubt be times in our lives when we feel more comfortable focusing on the spiritual self or the physical self, denying the fundamental importance of one or the other can lead to ill health, emotional distress, and a sense of incompleteness. Both facets of the human experience play a vital role in our well-being.

The body and the soul are the yin and yang of our current reality. They are, at this point of human evolution, irreparably bound together, and many spiritual teachers agree that the body is one of the greatest vehicles through which to access the soul. In fact, many believe that our spirit has chosen to be embodied as an essential part of our spiritual development. Consequently, it is the responsibility of each person on the planet to forge a marriage between the two, so that these disparate aspects bring out the best in each other, creating a vibrant, dynamic, and workable whole.

TSA Approved Essentials

TSA Approved Essentials
Jihan Thomas, my mentor, AND SHE NEEDS TO BE YOURS,  BECAUSE SHE'S SOO AWESOME!!!! taught me how to live my life from VACATION TO VACATION.  We love to explore and travel. If you do too, you might want to consider what we do ---- travel with carry on.... It's FAST and EASY!!!!!
Carry on liquids, lotions and gels need to be 3.4 oz or under. 
Here's the list for TSA carry on approved essentials in liquid, lotion and gel form that you should never be without:
. Any and every Young Living essential oil - put in a clear ziplock bag
. Cool Azul Pain Relief Cream
. Cool Azul Sports Gel
. Thieves AromaBright Toothpaste 
. Thieves fruit & veggie spray
. Thieves Spray
. Thieves Waterless hand purifier
. YL Seedlings Baby Oil
. YL Seedlings Diaper Rash Cream
. YL Seedlings Linen Spray, Calm 
. Kid Scents Tender Tush
. Lava Term after Sun Spray
. Maximum Strength Acne Treatment
. Mineral Sunscreen Lotion SPF 10 or 50
.Bon Voyage Travel Pak
.Ningxia Nitro
.Ningxia Red singles 
.Mindwise Sachets
.ART Creme Masque
.ART Intensive Moisturizer
.ART Renewal Serum 
. ART Gentle Cleanser
.ART Light Moisturizer
.Sheer Lume
.Savvy Minerals Hydrating Primer and Mattifying Primer
.Savvy Minerals Misting Spray
.Boswella Wrinkle Cream
.Essential Beauty Serum
.Satin Facial Scrub  - Mint
.Wolfberry Eye Cream
.Coconut Lime Replenishing Body Butter 
.Rose Ointment
.Clara Derm Spray
.LavaMint Softening Foot Scrub
.Marah Shave Oil
.Prenolone Plus
.Progesssence Plus
.Shutran 3-in-1 Mens Wash
.Shutran AfterShave Lotion
Shutran Beard Oil
Shutran Shave Cream


Lemon Quinoa

  • 1 cup ancient Harvest quinoa (already soaked) - I like mixed grain
  • 2 cups vegetable broth
  • 1 tablespoon fresh squeezed lemon juice
  • 1 teaspoon grated lemon zest
  • 1 Tablespoon great quality olive oil
  • salt/pepper to taste
  • 2 Tablespoons fresh parsley, leaves finely chopped
  1. Place Quinoa & broth in a medium pot. Bring to boil, then simmer for 20 minutes.
  2. Remove from heat & let sit for 10 min
  3. Fluff with fork. Stir in lemon, zest, olive oil, salt, pepper & olive oil. 
  4. Serve room temp

Holdin' on to the Summer Salad

  • 5 ounces of mixed greens of your choice
  • 1/2 cup chopped fresh basil
  • 10 organic strawberries, thinly sliced
  • 1 fresh peach, thinly sliced,
  • 1/2 small red onion, finely chopped
  • 3 medium radishes, thinly sliced
  • 1/2 cup fresh organic sunflower seeds. Roast & salt then yourself on 400 degrees for about 5- 7 minutes, or until done. 
  • 1/3 cup of balsamic vinaigrette.  
Prep: Mix up all ingredients or layer in listed order. Tasted delicious both ways, Just your personal visual preference. Add dressing right before serving.


The mission statement of Living Fit Club is to "CRUSH the limiting beliefs people have about themselves, their body, and their life.  You create the destination - we give you the directions."

VISION The Living Fit Club was founded on basic principles - to help millions of members learn how to create an epic life and love themselves again. We break molds and guide members with an experience based on simplicity, common sense, and boldly challenging conventional 'wisdom' to help you tap into your vision & create the extraordinary life you imagine.  Eat good.  Think good.  Feel good.  Take action.  Let your purpose shine! 

Sign up here and then reach out, so I can personally guide you through the site. 

To your good health,