Welcome to a space to recognize limits, explore our stories
and learn together about wellness, growing faith, and
living well in community!
My Background
In my 20's I burned out physically and emotionally. My husband and I created a gracious home together to allow space to heal. I began unravelling the impact of trauma, comfort eating and driven patterns of behaviour that were creating the perfect storm for dis-ease. The journey back to health involved years of personal growth, new habits and difficult conversations. You can read the humorous, honest and hard in my book.
I have learned that food and natural options like essential oils are powerful ways to support our bodies to function as they were meant to. Small consistent routines can create a compounding positive effect to allow us to restore balance and Thrive!
I also believe we heal best in a gracious community. My Young Living team has built wonderful supportive spaces and resources to discover and grow. Reach out if you want information about supporting your wellness goals naturally.
"After experiencing trauma, it's easy to feel that the world is unsafe. I have worked hard to remind my mind and heart of beautiful parts of life - my faith in a God of Love who holds all things together - wonderful people that surround me with support and compassion - nature's gifts of colour, fragrance and a glimpse of our Creator - music, inspiring stories and reasons to laugh!"
Peggy Wright, Hamilton, ON
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Let's start everyday with a few simple ways to care for our whole self!
Grab your free printable here!
Let me cheer you on as you take ownership of small shifts you can make to care well for your body, mind and soul. I'm happy to be a resource for healing steps and share my favourite products that respect the planet, and work with our body systems to support vibrant health and resilience!
Check your inbox for 4 Steps to Your Best Self, and then add my email to your contact list so you don't miss the other essential oil education I'll send your way.